{"id":4780,"date":"2005-11-14T17:08:59","date_gmt":"2005-11-15T00:08:59","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=4780"},"modified":"2010-05-18T17:09:22","modified_gmt":"2010-05-19T00:09:22","slug":"grilled-beef-and-arugula-salad","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=4780","title":{"rendered":"Grilled Beef and Arugula Salad"},"content":{"rendered":"

1 scallion, thinly sliced\u00c2\u00a0 <\/span><\/span><\/span><\/p>\n

2 T. olive oil\u00c2\u00a0 <\/span><\/span><\/span><\/p>\n

2 T. raspberry vinegar\u00c2\u00a0 <\/span><\/span><\/span><\/p>\n

1 T. finely chopped parsley\u00c2\u00a0 <\/span><\/span><\/span><\/p>\n

1\/2 tsp. salt\u00c2\u00a0 <\/span><\/span><\/span><\/p>\n

1\/4 tsp. freshly ground black pepper\u00c2\u00a0 <\/span><\/span><\/span><\/p>\n

4 ripe apricots, halved, pits removed\u00c2\u00a0 <\/span><\/span><\/span><\/p>\n

2 3\/4″ thick filets mignons (4 oz each)\u00c2\u00a0 <\/span><\/span><\/span><\/p>\n

1 pkg (5 oz) baby arugula or spinach\u00c2\u00a0 <\/span><\/span><\/span><\/p>\n

3 T. crumbled blue cheese (optional)\u00c2\u00a0 <\/span><\/span><\/span><\/p>\n

\u00c2\u00a0<\/span><\/p>\n

Prepare charcoal for grilling, preheat gas grill, or heat grill pan over medium heat. In large bowl, whisk scallion, 1 2\/3 T. oil, vinegar, parsley, 1\/4 tsp. of the salt, and 1\/8 tsp. of the pepper and set aside. Lightly brush cut surface of apricots with remaining oil. Season beef with remaining 1\/4 tsp. salt and 1\/8 tsp. pepper. Grill beef and apricots, cut side down. Cook apricots until soft, about 6 minutes. Turn beef midway, 8 minutes for medium rare or longer for desired doneness. Remove from heat and let stand 5 minutes. Cut apricots into slices. Thinly slice beef against the grain. In medium bowl, toss arugula with dressing to coat. Transfer to four serving plates. Top with slices of beef and 2 sliced apricot halves. Sprinkle with blue cheese, if desired.<\/span><\/p>\n

\u00c2\u00a0<\/span><\/p>\n

Yield: 4 servings<\/span><\/p>\n

Calories: 153<\/span><\/p>\n

Fat: 9g<\/span><\/p>\n

Fiber: 1g<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

1 scallion, thinly sliced\u00c2\u00a0 2 T. olive oil\u00c2\u00a0 2 T. raspberry vinegar\u00c2\u00a0 1 T. finely chopped parsley\u00c2\u00a0 1\/2 tsp. salt\u00c2\u00a0 1\/4 tsp. freshly ground black pepper\u00c2\u00a0 4 ripe apricots, halved, pits removed\u00c2\u00a0 2 3\/4″ thick filets mignons (4 oz each)\u00c2\u00a0 1 pkg (5 oz) baby arugula or spinach\u00c2\u00a0 3 T. crumbled blue cheese (optional)\u00c2\u00a0 \u00c2\u00a0 Prepare charcoal for grilling, preheat gas grill, or heat grill pan over medium heat. In large bowl, whisk scallion, 1 2\/3 T. oil, vinegar, parsley,…<\/p>\n

Read More Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-4780","post","type-post","status-publish","format-standard","hentry","category-salads-dressings"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/4780","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4780"}],"version-history":[{"count":1,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/4780\/revisions"}],"predecessor-version":[{"id":4781,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/4780\/revisions\/4781"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4780"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4780"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4780"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}