Crust:
\n1 C. all-purpose flour
\n1\/2 tsp. salt
\n1\/4 tsp. baking powder
\n1\/3 C. hot fat-free milk
\n1\/4 C. vegetable shortening<\/p>\n
Filling:
\n1 C. dried apples, chopped
\n1\/2 C. dried cranberries
\n1\/2 C. water
\n1\/2 C. apple cider
\n1\/4 C. packed brown sugar<\/p>\n
Remaining ingredients:
\nCooking spray
\n1 large egg white
\n1 T. water
\n1 1\/2 tsp. turbinado sugar or granulated sugar<\/p>\n
To prepare dough, lightly spoon the flour into a dry measuring C.; level with a knife. Combine flour, salt, and baking powder, stirring with a whisk. Combine the milk and shortening in a large bowl, stirring until shortening dissolves. Gradually add flour mixture to milk mixture, tossing with a fork just until blended. Turn dough out onto a piece of plastic wrap. Knead into a ball (dough will feel sticky). Cover and chill at least 2 hours.
\nTo prepare filling, combine dried apples, dried cranberries, 1\/2 C. water, and apple cider in a small saucepan. Bring to a boil over medium-high heat. Cover; reduce heat, and simmer 10 minutes or until fruit is tender, stirring occasionally. Stir in brown sugar, and cool to room temperature. Preheat oven to 450\u00b0. Divide dough into 8 equal portions. Working with 1 dough portion at a time (cover remaining portions to prevent drying), roll each portion into a 6-inch circle on a lightly floured surface. Spoon about 2 T. filling onto half of each circle; moisten edges of dough with water. Fold dough over filling; press edges together with a fork to seal. Place pies onto a baking sheet coated with cooking spray. Combine egg white and 1 T. water, stirring with a whisk; brush over the pies. Sprinkle with turbinado sugar. Bake at 450\u00b0 for 12 minutes or until golden. Place on a wire rack. Serve warm or at room temperature.<\/p>\n
Yield: 8 servings
\nServing size: 1 pie<\/p>\n
Calories: 203
\nFat: 6.2g
\nFiber: 1.9<\/p>\n","protected":false},"excerpt":{"rendered":"
Crust: 1 C. all-purpose flour 1\/2 tsp. salt 1\/4 tsp. baking powder 1\/3 C. hot fat-free milk 1\/4 C. vegetable shortening Filling: 1 C. dried apples, chopped 1\/2 C. dried cranberries 1\/2 C. water 1\/2 C. apple cider 1\/4 C. packed brown sugar Remaining ingredients: Cooking spray 1 large egg white 1 T. water 1 1\/2 tsp. turbinado sugar or granulated sugar To prepare dough, lightly spoon the flour into a dry measuring C.; level with a knife. Combine flour,…<\/p>\n