{"id":4686,"date":"2007-02-07T22:01:10","date_gmt":"2007-02-08T05:01:10","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=4686"},"modified":"2010-05-17T22:01:30","modified_gmt":"2010-05-18T05:01:30","slug":"southwestern-chicken-and-black-bean-burritos","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=4686","title":{"rendered":"Southwestern Chicken and Black Bean Burritos"},"content":{"rendered":"

4 boneless skinless chicken breast halves <\/span><\/p>\n

1 tsp. ground cumin <\/span><\/p>\n

1 tsp. chili powder <\/span><\/p>\n

\u00c2\u00a0<\/span>Cayenne pepper sauce, to taste <\/span><\/span><\/p>\n

1 T. extra-virgin olive oil <\/span><\/p>\n

1\/2 medium Spanish onion, chopped <\/span><\/p>\n

2 garlic cloves, minced <\/span><\/p>\n

1 (15 oz. ) can black beans, rinsed and drained <\/span><\/p>\n

3 T. smoky barbecue sauce <\/span><\/p>\n

\u00c2\u00a0<\/span>Kosher salt <\/span><\/span><\/p>\n

\u00c2\u00a0<\/span>Cracked black pepper <\/span><\/span><\/p>\n

1 romaine lettuce, heart shredded <\/span><\/p>\n

6 green onions, thinly sliced <\/span><\/p>\n

2 tomatoes, seeded and chopped <\/span><\/p>\n

4 (10-12 inch) flour tortillas <\/span><\/p>\n

\u00c2\u00a0<\/span><\/p>\n

Rub chicken with cumin, chili powder, and cayenne sauce. Heat griddle pan over high heat; cook chicken breasts 4 minutes on each side; remove from heat. While the chicken is cooking, heat a skillet over medium-high heat; add olive oil to the pan. Add in onions and garlic; cook about 5 minutes or until soft. Add in beans and barbecue sauce; stir to combine. Chop cooked chicken breasts and drop into barbecued beans; heat mixture through; season with salt and pepper to taste. Pile chicken and beans onto tortilla; top with lettuce, green onions, and tomatoes; wrap and roll. Serve with chips and salsa.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

4 boneless skinless chicken breast halves 1 tsp. ground cumin 1 tsp. chili powder \u00c2\u00a0Cayenne pepper sauce, to taste 1 T. extra-virgin olive oil 1\/2 medium Spanish onion, chopped 2 garlic cloves, minced 1 (15 oz. ) can black beans, rinsed and drained 3 T. smoky barbecue sauce \u00c2\u00a0Kosher salt \u00c2\u00a0Cracked black pepper 1 romaine lettuce, heart shredded 6 green onions, thinly sliced 2 tomatoes, seeded and chopped 4 (10-12 inch) flour tortillas \u00c2\u00a0 Rub chicken with cumin, chili powder,…<\/p>\n

Read More Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-4686","post","type-post","status-publish","format-standard","hentry","category-poultry"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/4686","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4686"}],"version-history":[{"count":1,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/4686\/revisions"}],"predecessor-version":[{"id":4687,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/4686\/revisions\/4687"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4686"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4686"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4686"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}