1 cup minced onions
\n1 large potato, cubed
\n1 to 2 cloves garlic, minced or pressed
\n2 T. unrefined oil
\n1\/2 cup vegetable stock
\n1 T. freshly squeezed lemon juice
\n1 1\/2 tsp. Cajun seasoning (or cayenne, paprika, and thyme)
\nFreshly ground black pepper
\n3 C. cauliflower, broken into small pieces<\/p>\n
Saut\u00e9 onions, potato, and garlic in oil and a little vegetable stock until onions are tender. Add remaining vegetable stock, lemon juice, Cajun spices, and salt and pepper to taste; stir. Add cauliflower. Cook over medium-low heat for about 30 minutes, or until potatoes and cauliflower are tender, adding water along the way if the mixture becomes too dry. Serve hot.<\/p>\n","protected":false},"excerpt":{"rendered":"
1 cup minced onions 1 large potato, cubed 1 to 2 cloves garlic, minced or pressed 2 T. unrefined oil 1\/2 cup vegetable stock 1 T. freshly squeezed lemon juice 1 1\/2 tsp. Cajun seasoning (or cayenne, paprika, and thyme) Freshly ground black pepper 3 C. cauliflower, broken into small pieces Saut\u00e9 onions, potato, and garlic in oil and a little vegetable stock until onions are tender. Add remaining vegetable stock, lemon juice, Cajun spices, and salt and pepper to…<\/p>\n