{"id":4415,"date":"2006-10-25T19:13:24","date_gmt":"2006-10-26T02:13:24","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=4415"},"modified":"2010-05-17T19:13:59","modified_gmt":"2010-05-18T02:13:59","slug":"white-beans-and-escarole","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=4415","title":{"rendered":"White Beans and Escarole"},"content":{"rendered":"

3 Tsp. organic olive oil, plus 1 tsp. to finish<\/span><\/p>\n

2 medium organic onions, halved and thinly sliced (or finely chopped for young eaters)<\/span><\/p>\n

4 cloves organic garlic, minced<\/span><\/p>\n

1\/3 C. organic sun dried tomatoes, chopped (skip for kids under 12 mos)<\/span><\/p>\n

1 head organic escarole, cleaned and roughly torn into pieces<\/span><\/p>\n

1\/3 C. organic chicken broth<\/span><\/p>\n

1 can organic cannellini beans, drained and rinsed<\/span><\/p>\n

2 Tsp. organic lemon juice, freshly squeezed, plus extra to finish (substitute cider vinegar for kids under 12 mos)<\/span><\/p>\n

1\/2 C. organic parmesan, grated<\/span><\/p>\n

salt and pepper<\/span><\/p>\n

\u00c2\u00a0<\/span><\/p>\n

Heat olive oil in a large pan over medium-high heat. Add onion and garlic. Saut\u00c3\u00a9 until they begin to turn a light golden brown. Add tomatoes and saute another minute or two, until they begin to soften. (If you aren\u00e2\u20ac\u2122t using \u00e2\u20ac\u0153fresh\u00e2\u20ac\u009d sun dried tomatoes or ones that have been soaking in olive oil, add them at the same time as the onion and garlic since it will take much longer for them to soften.) Add escarole. You may need to do this in batches, waiting for one batch to wilt before adding the next. When all of the escarole is in the pan and wilted, add chicken stock and, if serving only to older kids and adults, a healthy sprinkling of salt. Reduce heat to medium low and simmer until 3\/4 of the liquid has cooked off. Stir in the beans and lemon juice. Simmer until most of the liquid is absorbed and the greens are tender. Remove from heat and stir in parmesan. Set young eaters\u00e2\u20ac\u2122 portion(s) aside. Finish with salt and pepper, olive oil, and a squeeze of lemon juice.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

3 Tsp. organic olive oil, plus 1 tsp. to finish 2 medium organic onions, halved and thinly sliced (or finely chopped for young eaters) 4 cloves organic garlic, minced 1\/3 C. organic sun dried tomatoes, chopped (skip for kids under 12 mos) 1 head organic escarole, cleaned and roughly torn into pieces 1\/3 C. organic chicken broth 1 can organic cannellini beans, drained and rinsed 2 Tsp. organic lemon juice, freshly squeezed, plus extra to finish (substitute cider vinegar for…<\/p>\n

Read More Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,14],"tags":[],"class_list":["post-4415","post","type-post","status-publish","format-standard","hentry","category-high-fiber","category-meat-free"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/4415","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4415"}],"version-history":[{"count":2,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/4415\/revisions"}],"predecessor-version":[{"id":4417,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/4415\/revisions\/4417"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4415"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4415"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}