Mayonnaise:
\n2 T. fat-free mayonnaise
\n1 T. fat-free milk
\n1\/2 tsp. grated lime rind
\n1 T. fresh lime juice
\n1\/8 tsp. ground cumin<\/p>\n
Tuna cakes:
\n3\/4 pound tuna steaks, finely chopped
\n3\/4 cup finely chopped red bell pepper
\n1 T. chopped fresh or 1 tsp. dried mint
\n1 T. chopped fresh cilantro
\n1 T. dry breadcrumbs
\n1 T. finely chopped onion
\n1 T. fat-free mayonnaise
\n1 tsp. lemon juice
\n1\/8 tsp. salt
\n2 T. dry breadcrumbs
\n1 tsp. olive oil
\nCooking spray<\/p>\n
To prepare mayonnaise, combine first 5 ingredients in a small bowl. Cover and chill. To prepare tuna cakes, combine tuna and next 8 ingredients (tuna through salt) in a bowl; stir until well-blended. Divide tuna mixture into 4 equal portions; shape each into a 1\/2-inch-thick patty. Dredge patties in 2 T. breadcrumbs. Heat oil in a nonstick skillet coated with cooking spray over medium-high heat until hot. Add patties, and cook 3 minutes on each side or un-til browned. Serve with mayonnaise.<\/p>\n
Yield: 2 servings
\nServing size: 2 tuna cakes and 2 T. mayonnaise<\/p>\n
Calories: 345
\nFat: 11.7g
\nFiber: 1.3g<\/p>\n","protected":false},"excerpt":{"rendered":"
Mayonnaise: 2 T. fat-free mayonnaise 1 T. fat-free milk 1\/2 tsp. grated lime rind 1 T. fresh lime juice 1\/8 tsp. ground cumin Tuna cakes: 3\/4 pound tuna steaks, finely chopped 3\/4 cup finely chopped red bell pepper 1 T. chopped fresh or 1 tsp. dried mint 1 T. chopped fresh cilantro 1 T. dry breadcrumbs 1 T. finely chopped onion 1 T. fat-free mayonnaise 1 tsp. lemon juice 1\/8 tsp. salt 2 T. dry breadcrumbs 1 tsp. olive oil…<\/p>\n