{"id":41660,"date":"1996-07-27T15:00:00","date_gmt":"1996-07-27T22:00:00","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=41660"},"modified":"1996-07-27T15:00:00","modified_gmt":"1996-07-27T22:00:00","slug":"slow-cooked-pot-roast-and-vegetables","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=41660","title":{"rendered":"Slow-Cooked Pot Roast and Vegetables"},"content":{"rendered":"<p>Slow-Cooked Pot Roast and Vegetables<\/p>\n<p>&nbsp;<\/p>\n<p>1 T. flour<\/p>\n<p>1\/2 tsp. salt<\/p>\n<p>1\/8 tsp. pepper<\/p>\n<p>1 lb. boneless beef top round steaks (1\/2 inch thick), cut into<\/p>\n<p>serving-sized pieces<\/p>\n<p>4 medium potatoes, peeled, each cut into 6 pieces<\/p>\n<p>4 large carrots, cut into 1-inch pieces<\/p>\n<p>1 onion, thinly sliced<\/p>\n<p>1 bay leaf<\/p>\n<p>1 (14 1\/2 oz.) can read-to-serve beef broth<\/p>\n<p>1 tsp. Worcestershire sauce<\/p>\n<p>2 T. cornstarch<\/p>\n<p>&nbsp;<\/p>\n<p>In shallow bowl, combine flour, salt and pepper: mix well. Add round steak pieces to flour mixture; turn to coat both sides.  Spray large nonstick skillet with nonstick cooking spray. Heat over medium-high heat until hot. Add beef; cook 2 to 3 minutes on each side or until browned. Remove from skillet; cover to keep warm.  In 3 1\/2 or 4-quart Crock- Pot slow cooker, combine potatoes, carrots and onion; mix well. Add bay leaf. Place browned beef over vegetables.  In small bowl, combine, 1 1\/2 C. of the broth and Worcestershire sauce. Pour over beef. Cover; cook at low setting for 8 to 10 hours or until beef is tender. With slotted spoon, remove beef and vegetables form slow cooker; place on serving platter. Cover to keep warm.  Pour liquid into medium saucepan; discard bay leaf. In small bowl, combine remaining broth and cornstarch; blend until smooth. Add to liquid in sauce. Bring to boil over medium-high heat, string constantly. boil 1 minute. Serve sauce with beef and vegetables.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Slow-Cooked Pot Roast and Vegetables &nbsp; 1 T. flour 1\/2 tsp. salt 1\/8 tsp. pepper 1 lb. boneless beef top round steaks (1\/2 inch thick), cut into serving-sized pieces 4 medium potatoes, peeled, each cut into 6 pieces 4 large carrots, cut into 1-inch pieces 1 onion, thinly sliced 1 bay leaf 1 (14 1\/2 oz.) can read-to-serve beef broth 1 tsp. Worcestershire sauce 2 T. cornstarch &nbsp; In shallow bowl, combine flour, salt and pepper: mix well. Add round&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/pcgirl.net\/recipes\/?p=41660\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,20],"tags":[40,87],"class_list":["post-41660","post","type-post","status-publish","format-standard","hentry","category-beef","category-crockpot","tag-crock-pot","tag-from-the-garden"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/41660","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=41660"}],"version-history":[{"count":0,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/41660\/revisions"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=41660"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=41660"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=41660"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}