{"id":40929,"date":"2026-10-04T15:00:00","date_gmt":"2026-10-04T22:00:00","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=40929"},"modified":"2026-11-07T12:38:22","modified_gmt":"2026-11-07T19:38:22","slug":"immune-boosting-winter-citrus-smoothie","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=40929","title":{"rendered":"Immune Boosting Winter Citrus Smoothie"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-41394\" src=\"https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2026\/10\/Immune-Boosting-Winter-Citrus-Smoothie-683x1024.jpg\" alt=\"Immune Boosting Winter Citrus Smoothie\" width=\"433\" height=\"650\" srcset=\"https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2026\/10\/Immune-Boosting-Winter-Citrus-Smoothie-683x1024.jpg 683w, https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2026\/10\/Immune-Boosting-Winter-Citrus-Smoothie-200x300.jpg 200w, https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2026\/10\/Immune-Boosting-Winter-Citrus-Smoothie-100x150.jpg 100w, https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2026\/10\/Immune-Boosting-Winter-Citrus-Smoothie-180x270.jpg 180w, https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2026\/10\/Immune-Boosting-Winter-Citrus-Smoothie.jpg 700w\" sizes=\"auto, (max-width: 433px) 100vw, 433px\" \/>Immune Boosting Winter Citrus Smoothie<\/p>\n<p>&nbsp;<\/p>\n<p>1 C. frozen mango chunks<\/p>\n<p>juice of 1 lemon<\/p>\n<p>1\/2 tsp. ground turmeric<\/p>\n<p>1\/4 tsp. ground cayenne pepper<\/p>\n<p>3\/4 C. fresh squeezed orange juice<\/p>\n<p>2 tsp. fresh grated ginger<\/p>\n<p>1 small raw red beet, chopped<\/p>\n<p>1 C. frozen raspberries<\/p>\n<p>1 cara cara orange, blood orange, or grapefruit, peeled and segmented<\/p>\n<p>1\/2 C. pomegranate juice<\/p>\n<p>honey to taste (optional)<\/p>\n<p>&nbsp;<\/p>\n<p>In a blender, combine the mango, lemon juice, turmeric, cayenne, ginger, and orange juice. Blend until completely smooth, adding more honey  if needed to sweeten. Pour into a tall glass Rinse the blender out. Combine the beets, raspberries, orange, and pomegranate juice. Blend until smooth and creamy, adding more pomegranate juice if needed to reach your desired consistency. Pour over the mango mixture and stir gently to swirl. Top with seeds, if desired. Enjoy!<\/p>\n<p>&nbsp;<\/p>\n<p>Servings: 2<br \/>\nServing Size: about 1 1\/2 C.<\/p>\n<p>Calories: 216<br \/>\nFat: 1 g<br \/>\nFiber: 8 g<br \/>\nProtein: 3 g<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Immune Boosting Winter Citrus Smoothie &nbsp; 1 C. frozen mango chunks juice of 1 lemon 1\/2 tsp. ground turmeric 1\/4 tsp. ground cayenne pepper 3\/4 C. fresh squeezed orange juice 2 tsp. fresh grated ginger 1 small raw red beet, chopped 1 C. frozen raspberries 1 cara cara orange, blood orange, or grapefruit, peeled and segmented 1\/2 C. pomegranate juice honey to taste (optional) &nbsp; In a blender, combine the mango, lemon juice, turmeric, cayenne, ginger, and orange juice. Blend&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/pcgirl.net\/recipes\/?p=40929\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[232,135,133],"class_list":["post-40929","post","type-post","status-publish","format-standard","hentry","category-beverages","tag-no-chew-diet","tag-nutritional-information-provided","tag-smoothie"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/40929","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=40929"}],"version-history":[{"count":2,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/40929\/revisions"}],"predecessor-version":[{"id":50268,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/40929\/revisions\/50268"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=40929"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=40929"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=40929"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}