4 whole wheat English muffins
\n8 slices Canadian Bacon
\n8 Eggs<\/p>\n
Guacamole Hollandaise:<\/p>\n
1 Avocado
\n1\/2 C. Light Mayonnaise
\n1 T. Lime Juice
\nTabasco to taste<\/p>\n
Guacamole Hollandaise: Mash avocados; whip in mayonnaise, lime juice, and
\nTabasco with a wire whisk until smooth. Toast the English muffins. Lightly saut\u00e9 Canadian bacon and top each muffin half with a slice. Poach eggs and top each slice of bacon with 1 egg. Dish Guacamole Hollandaise sauce over them. Garnish with black olive slices and pimento and serve.<\/p>\n
Yield: 8 servings
\nServing Size: 1 english muffin w\/ ham & Egg and 1 T. sauce<\/p>\n
Calories: 277
\nFat: 17g
\nFiber: 2.4<\/p>\n","protected":false},"excerpt":{"rendered":"
4 whole wheat English muffins 8 slices Canadian Bacon 8 Eggs Guacamole Hollandaise: 1 Avocado 1\/2 C. Light Mayonnaise 1 T. Lime Juice Tabasco to taste Guacamole Hollandaise: Mash avocados; whip in mayonnaise, lime juice, and Tabasco with a wire whisk until smooth. Toast the English muffins. Lightly saut\u00e9 Canadian bacon and top each muffin half with a slice. Poach eggs and top each slice of bacon with 1 egg. Dish Guacamole Hollandaise sauce over them. Garnish with black olive…<\/p>\n