Cooking spray
\n1 Medium Yellow onion, chopped
\n2 Cloves garlic, minced
\n1small head Red cabbage, sliced thin
\n1 C. Cranberries
\n1 T. Red wine vinegar
\n2 tsp. Honey
\n1\/2 C. Orange juice
\n1 Medium Bay leaf
\n1\/4 tsp. Ginger
\n1\/8 tsp. cloves, Ground<\/p>\n
In a heavy skillet, heat the cooking spray over moderate heat; add the onion and garlic and cook, uncovered, until soft-about 5 minutes. Mix in the cabbage, cover and cook until the cabbage is barely wilted-about 10 minutes. Add the cranberries, vinegar, honey, orange juice, bay leaf, ginger, and cloves; cover and continue cooking until almost all the liquid has evaporated and the cabbage has wilted-about 15 minutes. If the cabbage has wilted, but there is still considerable liquid left, remove the cover and raise the heat to high to boil down the liquid. Remove and discard the bay
\nleaf.<\/p>\n
Yield: 4 servings
\nCalories: 94
\nFat: 3g
\nFIber: 1g<\/p>\n","protected":false},"excerpt":{"rendered":"
Cooking spray 1 Medium Yellow onion, chopped 2 Cloves garlic, minced 1small head Red cabbage, sliced thin 1 C. Cranberries 1 T. Red wine vinegar 2 tsp. Honey 1\/2 C. Orange juice 1 Medium Bay leaf 1\/4 tsp. Ginger 1\/8 tsp. cloves, Ground In a heavy skillet, heat the cooking spray over moderate heat; add the onion and garlic and cook, uncovered, until soft-about 5 minutes. Mix in the cabbage, cover and cook until the cabbage is barely wilted-about 10…<\/p>\n