{"id":40355,"date":"2026-11-03T11:19:27","date_gmt":"2026-11-03T18:19:27","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=40355"},"modified":"2026-11-01T20:06:56","modified_gmt":"2026-11-02T03:06:56","slug":"roasted-cauliflower-with-garlic-lemon-and-parsley","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=40355","title":{"rendered":"Roasted Cauliflower with Garlic, Lemon and Parsley"},"content":{"rendered":"

\"\"Roasted Cauliflower with Garlic, Lemon and Parsley<\/p>\n

 <\/p>\n

1 large head cauliflower, cut into small florets<\/p>\n

3 T. olive oil, or enough to coat well.<\/p>\n

6-8 cloves garlic, rough chopped<\/p>\n

1 T. coriander seeds, whole if possible (or use ground)<\/p>\n

1 tsp. caraway seeds (or sub more cumin seeds)<\/p>\n

1 tsp. cumin seeds, (or ground cumin)<\/p>\n

3\/4 tsp. salt<\/p>\n

1\/2 tsp. pepper<\/p>\n

1\/4-1\/2 tsp. chili flakes<\/p>\n

zest of one lemon<\/p>\n

1\/2 cup chopped flat-leaf parsley<\/p>\n

 <\/p>\n

Preheat oven to 425F. Trim leaves off the cauliflower, and cut it into small 1 -inch florets.<\/p>\n

Place in a bowl and toss with the olive oil. Add the garlic, coriander seeds, cumin seeds, caraway seeds, salt, pepper, chili flakes, lemon zest. Toss to coat well. Place on a parchment-lined baking sheet and roast in the middle rack of the oven for 20-25 minutes, tossing halfway through,\u00a0 until fork tender and lightly edges are lightly crispy. Note: Depending on the size that you cut them this may need more or less time. Place in a serving dish making sure to get all the seeds from the tray- and toss with the fresh chopped Italian parsley right before serving. Taste for salt, add more if needed. TIP: If your cauliflower is cut too big, your garlic may burn, so cut it into small florets (or for larger florets, cook at 400F for 30 minutes)<\/p>\n","protected":false},"excerpt":{"rendered":"

Roasted Cauliflower with Garlic, Lemon and Parsley   1 large head cauliflower, cut into small florets 3 T. olive oil, or enough to coat well. 6-8 cloves garlic, rough chopped 1 T. coriander seeds, whole if possible (or use ground) 1 tsp. caraway seeds (or sub more cumin seeds) 1 tsp. cumin seeds, (or ground cumin) 3\/4 tsp. salt 1\/2 tsp. pepper 1\/4-1\/2 tsp. chili flakes zest of one lemon 1\/2 cup chopped flat-leaf parsley   Preheat oven to 425F….<\/p>\n

Read More Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[119],"class_list":["post-40355","post","type-post","status-publish","format-standard","hentry","category-vegetables","tag-herb"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/40355","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=40355"}],"version-history":[{"count":1,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/40355\/revisions"}],"predecessor-version":[{"id":40357,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/40355\/revisions\/40357"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=40355"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=40355"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=40355"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}