{"id":40259,"date":"2026-10-07T06:34:17","date_gmt":"2026-10-07T13:34:17","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=40259"},"modified":"2026-06-15T06:35:19","modified_gmt":"2026-06-15T13:35:19","slug":"sun-ray-smoothie","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=40259","title":{"rendered":"Sun Ray Smoothie"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright  wp-image-40260\" src=\"https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2026\/06\/Sun-Ray-Smoothie.jpg\" alt=\"\" width=\"400\" height=\"400\" srcset=\"https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2026\/06\/Sun-Ray-Smoothie.jpg 1200w, https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2026\/06\/Sun-Ray-Smoothie-300x300.jpg 300w, https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2026\/06\/Sun-Ray-Smoothie-1024x1024.jpg 1024w, https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2026\/06\/Sun-Ray-Smoothie-150x150.jpg 150w, https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2026\/06\/Sun-Ray-Smoothie-768x768.jpg 768w, https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2026\/06\/Sun-Ray-Smoothie-270x270.jpg 270w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/>Sun Ray Smoothie<\/p>\n<p>&nbsp;<\/p>\n<p>\u00bd cup Greek yogurt<\/p>\n<p>\u00bd cup orange juice<\/p>\n<p>\u00bc cup passion fruit pur\u00e9e<\/p>\n<p>1 ripe banana<\/p>\n<p>1 T. flax seeds<\/p>\n<p>1 in piece of ginger, peeled and grated<\/p>\n<p>\u00bd tsp. ground turmeric<\/p>\n<p>\u00bd cup ice<\/p>\n<p>&nbsp;<\/p>\n<p>In a blender, combine the yogurt, orange juice, passion fruit pur\u00e9e, banana, flax seeds, ginger, turmeric, and ice and blend on high until smooth. Now, get out there and take on the day!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sun Ray Smoothie &nbsp; \u00bd cup Greek yogurt \u00bd cup orange juice \u00bc cup passion fruit pur\u00e9e 1 ripe banana 1 T. flax seeds 1 in piece of ginger, peeled and grated \u00bd tsp. ground turmeric \u00bd cup ice &nbsp; In a blender, combine the yogurt, orange juice, passion fruit pur\u00e9e, banana, flax seeds, ginger, turmeric, and ice and blend on high until smooth. Now, get out there and take on the day!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[133],"class_list":["post-40259","post","type-post","status-publish","format-standard","hentry","category-beverages","tag-smoothie"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/40259","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=40259"}],"version-history":[{"count":1,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/40259\/revisions"}],"predecessor-version":[{"id":40261,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/40259\/revisions\/40261"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=40259"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=40259"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=40259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}