{"id":3966,"date":"2010-04-01T06:42:27","date_gmt":"2010-04-01T13:42:27","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=3966"},"modified":"2010-05-16T06:42:53","modified_gmt":"2010-05-16T13:42:53","slug":"oriental-style-sea-scallops","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=3966","title":{"rendered":"Oriental-style Sea Scallops"},"content":{"rendered":"

1-1\/2 C. broccoli flowerets<\/span><\/p>\n

1 C. thinly sliced onion<\/span><\/p>\n

2 T. sesame or vegetable oil<\/span><\/p>\n

1 pound sea scallops<\/span><\/p>\n

3 C. thinly sliced Napa cabbage or bok choy<\/span><\/p>\n

2 C. snow peas, ends trimmed<\/span><\/p>\n

1 C. shitake or common mushrooms, sliced<\/span><\/p>\n

2 cloves garlic, minced 2 tsp. ground star anise<\/span><\/p>\n

1\/4 tsp. ground coriander<\/span><\/p>\n

1\/2 C. chicken broth<\/span><\/p>\n

1\/4 C. rice wine vinegar<\/span><\/p>\n

2 to 3 tsp. light reduced-sodium soy sauce<\/span><\/p>\n

2 T. cornstarch<\/span><\/p>\n

1\/4 C. cold water<\/span><\/p>\n

2 to 3 T. NutraSweet Spoonful<\/span><\/p>\n

4 C. hot cooked rice<\/span><\/p>\n

\u00c2\u00a0<\/span><\/p>\n

Stir-fry broccoli and onion 3 to 4 minutes in oil in wok or large skillet. Add scallops, cabbage, snow peas, mushrooms, garlic, anise and coriander; stir-fry 2 to 3 minutes.\u00c2\u00a0 <\/span>Add chicken broth, vinegar and soy sauce; heat to boiling. \u00c2\u00a0<\/span>Reduce heat and simmer, uncovered, until scallops are cooked and vegetables are tender, about 5 minutes. Heat to boiling. Mix cornstarch and cold water. Stir cornstarch mixture into boiling mixture; boil, stirring constantly, until thickened. Remove from heat; let stand 2 to 3 minutes. Stir in NutraSweet\u00c2\u00ae Spoonful\u00e2\u201e\u00a2, serve over rice. NOTE: 2 tsp. five-spice powder can be substituted for the star anise and coriander, while amounts of vinegar and soy sauce may need to be adjusted to taste.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

1-1\/2 C. broccoli flowerets 1 C. thinly sliced onion 2 T. sesame or vegetable oil 1 pound sea scallops 3 C. thinly sliced Napa cabbage or bok choy 2 C. snow peas, ends trimmed 1 C. shitake or common mushrooms, sliced 2 cloves garlic, minced 2 tsp. ground star anise 1\/4 tsp. ground coriander 1\/2 C. chicken broth 1\/4 C. rice wine vinegar 2 to 3 tsp. light reduced-sodium soy sauce 2 T. cornstarch 1\/4 C. cold water 2 to…<\/p>\n

Read More Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-3966","post","type-post","status-publish","format-standard","hentry","category-seafood"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/3966","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3966"}],"version-history":[{"count":2,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/3966\/revisions"}],"predecessor-version":[{"id":3968,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/3966\/revisions\/3968"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3966"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3966"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3966"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}