{"id":38427,"date":"2026-10-19T20:34:34","date_gmt":"2026-10-20T03:34:34","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=38427"},"modified":"2026-02-16T20:35:44","modified_gmt":"2026-02-17T03:35:44","slug":"healthy-hair-breakfast-smoothie","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=38427","title":{"rendered":"Healthy Hair Breakfast Smoothie"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright  wp-image-38428\" src=\"https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2026\/02\/Healthy-Hair-Breakfast-Smoothie.jpeg\" alt=\"\" width=\"297\" height=\"447\" srcset=\"https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2026\/02\/Healthy-Hair-Breakfast-Smoothie.jpeg 500w, https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2026\/02\/Healthy-Hair-Breakfast-Smoothie-199x300.jpeg 199w, https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2026\/02\/Healthy-Hair-Breakfast-Smoothie-100x150.jpeg 100w, https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2026\/02\/Healthy-Hair-Breakfast-Smoothie-180x270.jpeg 180w\" sizes=\"auto, (max-width: 297px) 100vw, 297px\" \/>Healthy Hair Breakfast Smoothie<\/p>\n<p>&nbsp;<\/p>\n<p>1 cup unsweetened almond milk<\/p>\n<p>1\/2 peeled, frozen banana<\/p>\n<p>1\/2 cup gluten free whole oats<\/p>\n<p>2 T. \u00a0shelled hemp seeds<\/p>\n<p>1 tsp ground cinnamon<\/p>\n<p>1 serving collagen peptides<\/p>\n<p>1 scoop of black sesame seeds (optional- for extra iron)<\/p>\n<p>&nbsp;<\/p>\n<p>Combine ingredients in a high-powered blender and process until smooth.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Healthy Hair Breakfast Smoothie &nbsp; 1 cup unsweetened almond milk 1\/2 peeled, frozen banana 1\/2 cup gluten free whole oats 2 T. \u00a0shelled hemp seeds 1 tsp ground cinnamon 1 serving collagen peptides 1 scoop of black sesame seeds (optional- for extra iron) &nbsp; Combine ingredients in a high-powered blender and process until smooth.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[133,193],"class_list":["post-38427","post","type-post","status-publish","format-standard","hentry","category-beverages","tag-smoothie","tag-vitamix"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/38427","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=38427"}],"version-history":[{"count":1,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/38427\/revisions"}],"predecessor-version":[{"id":38429,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/38427\/revisions\/38429"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=38427"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=38427"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=38427"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}