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Wild Pea Shoots Stir-Fried with Garlic<\/p>\nWild Pea Shoots Stir-Fried with Garlic<\/p>\n
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1 T. rice wine<\/p>\n
1\/4 C. vegetable or chicken broth<\/p>\n
2 tsp. tamari or soy sauce<\/p>\n
1\/4 tsp. sugar<\/p>\n
1 tsp. cornstarch<\/p>\n
2 tsp. cold water<\/p>\n
1 pound wild pea shoots<\/p>\n
2 T. peanut (or other vegetable) oil<\/p>\n
4 cloves garlic, coarsely chopped<\/p>\n
In a bowl, combine rice wine, broth, tamari, and sugar; set aside.<\/p>\n
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Mix cornstarch with cold water; set aside. Remove and discard any heavy stems from pea shoots. Heat oil in a wok over high heat. Add garlic and stir-fry just until fragrant, taking care not to burn it. Add pea shoots and stir to combine. Add sauce mixture; cover and cook until pea vines are tender, 1-2 minutes. Uncover. Add cornstarch mixture; cook while stirring just until sauce thickens. Serve with brown rice or a cooked hearty grain such as spelt or barley.<\/p>\n","protected":false},"excerpt":{"rendered":"
Wild Pea Shoots Stir-Fried with Garlic 1 T. rice wine 1\/4 C. vegetable or chicken broth 2 tsp. tamari or soy sauce 1\/4 tsp. sugar 1 tsp. cornstarch 2 tsp. cold water 1 pound wild pea shoots 2 T. peanut (or other vegetable) oil 4 cloves garlic, coarsely chopped In a bowl, combine rice wine, broth, tamari, and sugar; set aside. Mix cornstarch with cold water; set aside. Remove and discard any heavy stems from pea shoots. Heat…<\/p>\n