{"id":37863,"date":"2020-06-25T16:54:38","date_gmt":"2020-06-25T23:54:38","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=37863"},"modified":"2025-06-29T16:56:14","modified_gmt":"2025-06-29T23:56:14","slug":"apple-pie-smoothie","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=37863","title":{"rendered":"Apple Pie Smoothie"},"content":{"rendered":"

\"\"Apple Pie Smoothie<\/p>\n

 <\/p>\n

\u00bd apple, diced into small pieces and frozen in advance<\/p>\n

1 scoop vanilla protein powder<\/p>\n

1\/8 teaspoon salt<\/p>\n

\u00bd cup unsweetened vanilla almond milk<\/p>\n

1-2 cups of ice use more ice for a thicker smoothie<\/p>\n

\u00be teaspoon apple pie spice or \u00bd teaspoon cinnamon and \u00bc teaspoon nutmeg<\/p>\n

Optional toppings: 1-2 Gingersnap cookies, crushed (or substitute with graham cracker crumbs); whipped cream<\/p>\n

 <\/p>\n

Combine all ingredients except toppings in a blender and mix until smooth, thick, and creamy. Garnish with whipped cream and cookie crumbs crumbs and serve immediately!<\/p>\n

 <\/p>\n

Calories: 150<\/p>\n

Protein 22.7g<\/p>\n

Fiber: 2.3g<\/p>\n

Sugar: 7.2g<\/p>\n","protected":false},"excerpt":{"rendered":"

Apple Pie Smoothie   \u00bd apple, diced into small pieces and frozen in advance 1 scoop vanilla protein powder 1\/8 teaspoon salt \u00bd cup unsweetened vanilla almond milk 1-2 cups of ice use more ice for a thicker smoothie \u00be teaspoon apple pie spice or \u00bd teaspoon cinnamon and \u00bc teaspoon nutmeg Optional toppings: 1-2 Gingersnap cookies, crushed (or substitute with graham cracker crumbs); whipped cream   Combine all ingredients except toppings in a blender and mix until smooth, thick,…<\/p>\n

Read More Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[135,133],"class_list":["post-37863","post","type-post","status-publish","format-standard","hentry","category-beverages","tag-nutritional-information-provided","tag-smoothie"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/37863","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=37863"}],"version-history":[{"count":1,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/37863\/revisions"}],"predecessor-version":[{"id":37865,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/37863\/revisions\/37865"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=37863"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=37863"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=37863"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}