{"id":375,"date":"2002-09-11T18:35:11","date_gmt":"2002-09-12T01:35:11","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=375"},"modified":"2023-05-28T22:02:57","modified_gmt":"2023-05-29T05:02:57","slug":"citrus-chicken-with-roasted-corn-relish","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=375","title":{"rendered":"Citrus Chicken with Roasted Corn Relish"},"content":{"rendered":"

\"\"4 (6-oz.) skinned chicken breast halves
\n2\/3 C. fresh lime juice, divided
\n1\/2 tsp. ground cumin
\n1\/2 tsp. chili powder
\n1\/4 tsp. salt
\n1\/4 tsp. ground red pepper, divided
\n1 olive oil-flavored vegetable cooking spray
\n1 (16-oz.) package frozen corn with peppers and onions, thawed
\n2 tsp. chopped fresh cilantro
\n8 fresh cilantro sprigs (optional)<\/p>\n

Place chicken in a heavy-duty, zip-top plastic bag. Reserve 1 T. lime juice; pour remaining juice over chicken. Seal bag; shake to coat chicken. Marinate in refrigerator 1 hour; turn bag occasionally. Combine cumin, chili powder, salt, and 1\/8 tsp. red pepper in a small bowl. Remove chicken from marinade, discarding marinade. Sprinkle chicken with cumin mixture. Coat rack of a broiler pan with cooking spray. Place chicken, skinned sides down, on rack; broil 8 inches from heat (with electric oven door partially opened) 25 minutes. Turn chicken, and broil 15 additional minutes or until done. Set chicken aside, and keep warm. Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Add corn mixture and remaining 1\/8 tsp. pepper; saut\u00e9 until corn is lightly browned and tender. Spoon corn mixture onto individual serving plates; top with chicken. Drizzle with reserved 1 T. lime juice; sprinkle with chopped cilantro. Garnish with cilantro sprigs, if desired.<\/p>\n

Yield: 4 servings
\nCalories: 237
\nFat 4.1g
\nFiber 1.5g<\/p>\n","protected":false},"excerpt":{"rendered":"

4 (6-oz.) skinned chicken breast halves 2\/3 C. fresh lime juice, divided 1\/2 tsp. ground cumin 1\/2 tsp. chili powder 1\/4 tsp. salt 1\/4 tsp. ground red pepper, divided 1 olive oil-flavored vegetable cooking spray 1 (16-oz.) package frozen corn with peppers and onions, thawed 2 tsp. chopped fresh cilantro 8 fresh cilantro sprigs (optional) Place chicken in a heavy-duty, zip-top plastic bag. Reserve 1 T. lime juice; pour remaining juice over chicken. Seal bag; shake to coat chicken. Marinate…<\/p>\n

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