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Fava Bean and Knotweed Meatballs<\/p>\nFava Bean and Knotweed Meatballs<\/p>\n
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1.5 lb. ground lamb<\/p>\n
1\/2 cup Panko breadcrumbs (or coarsely ground bread crumbs)<\/p>\n
1 cup finely sliced scallions (or field garlic)<\/p>\n
1\/2 cup chopped dill<\/p>\n
3 tsp. cumin<\/p>\n
1\/4 tsp. salt<\/p>\n
Pepper<\/p>\n
1\u00a0 egg<\/p>\n
2 T. grapeseed or canola oil<\/p>\n
<\/p>\n
2 cups fava beans, shelled<\/p>\n
2 cups tender Japanese knotweed tips<\/p>\n
1 T. lemon juice<\/p>\n
1 cup chicken broth<\/p>\n
20 mint leaves, torn up<\/p>\n
1 T. olive oil<\/p>\n
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In a large bowl combine all the meatball ingredients and mix well. (You could do this the day before and leave, covered, in the fridge.) Form the mixture into golfball-sized meatballs. It helps to wet the palms of your hands every now and then, to keep the mixture from sticking. Put aside on a plate (this can also be done the day before, and left covered in the fridge.) Heat a couple of T. of grapeseed oil in a large pan. When it is hot add about 8 meatballs, brown them on two sides; remove to a plate and brown the next batch (they should not be cooked though). Once they have all been browned return them to the pan, and add the fava beans, the lemon juice, and the cup of chicken broth. Over high heat shake the pan to get the beans in touch with the hot liquid. They will begin to lose its fresh green color. After 5 minutes add the knotweed (or peas) and continue cooking until they are tender.<\/p>\n","protected":false},"excerpt":{"rendered":"
Fava Bean and Knotweed Meatballs 1.5 lb. ground lamb 1\/2 cup Panko breadcrumbs (or coarsely ground bread crumbs) 1 cup finely sliced scallions (or field garlic) 1\/2 cup chopped dill 3 tsp. cumin 1\/4 tsp. salt Pepper 1\u00a0 egg 2 T. grapeseed or canola oil 2 cups fava beans, shelled 2 cups tender Japanese knotweed tips 1 T. lemon juice 1 cup chicken broth 20 mint leaves, torn up 1 T. olive oil In a large bowl…<\/p>\n