{"id":3609,"date":"2009-11-03T20:36:05","date_gmt":"2009-11-04T03:36:05","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=3609"},"modified":"2009-11-08T20:36:34","modified_gmt":"2009-11-09T03:36:34","slug":"sweet-potato-and-black-bean-cakes","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=3609","title":{"rendered":"Sweet Potato and Black Bean Cakes"},"content":{"rendered":"<p class=\"MsoNoSpacing\" style=\"margin: 0in 0in 0pt;\">\n<p class=\"MsoNoSpacing\" style=\"margin: 0in 0in 0pt;\">\u00c2\u00a0<\/p>\n<p><span style=\"font-family: Calibri; font-size: small;\">Oil for the pan<\/span><\/p>\n<p class=\"MsoNoSpacing\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-family: Calibri; font-size: small;\">3 scallions, sliced (half a bunch)<\/span><\/p>\n<p class=\"MsoNoSpacing\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-family: Calibri; font-size: small;\">4 garlic cloves passed through a press<\/span><\/p>\n<p class=\"MsoNoSpacing\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-family: Calibri; font-size: small;\">1 jalapeno pepper, chopped, with seeds and ribs removed<\/span><\/p>\n<p class=\"MsoNoSpacing\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-family: Calibri; font-size: small;\">1 1\/2 teaspoons ground cumin<\/span><\/p>\n<p class=\"MsoNoSpacing\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-family: Calibri; font-size: small;\">1 15 oz. can black beans, drained and rinsed<\/span><\/p>\n<p class=\"MsoNoSpacing\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-family: Calibri; font-size: small;\">Salt and pepper<\/span><\/p>\n<p class=\"MsoNoSpacing\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-family: Calibri; font-size: small;\">1\/2 sweet potato, grated<\/span><\/p>\n<p class=\"MsoNoSpacing\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-family: Calibri; font-size: small;\">1 egg, lightly beaten<\/span><\/p>\n<p class=\"MsoNoSpacing\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-family: Calibri; font-size: small;\">1\/4 cup breadcrumbs<\/span><\/p>\n<p class=\"MsoNoSpacing\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-family: Calibri; font-size: small;\">\u00c2\u00a0<\/span><\/p>\n<p class=\"MsoNoSpacing\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-family: Calibri; font-size: small;\">Warm the oil in a saut\u00c3\u00a9 pan over medium heat.<span style=\"mso-spacerun: yes;\">\u00c2\u00a0 <\/span>Add the scallions and cook for about a minute until they&#8217;re soft.<span style=\"mso-spacerun: yes;\">\u00c2\u00a0 <\/span>This will only take about a minute.<span style=\"mso-spacerun: yes;\">\u00c2\u00a0 <\/span>Add the scallions, garlic and cumin and stir until fragrant, about 30 seconds.<span style=\"mso-spacerun: yes;\">\u00c2\u00a0 <\/span>Place this mixture into a large bowl.<span style=\"mso-spacerun: yes;\">\u00c2\u00a0 <\/span>Add the beans and mash the mixture with the back of a fork, mashing about 75% of the beans, but leaving some of them whole for texture.<span style=\"mso-spacerun: yes;\">\u00c2\u00a0 <\/span>Season with salt and pepper.<span style=\"mso-spacerun: yes;\">\u00c2\u00a0 <\/span>Add in the rest of the ingredients.<span style=\"mso-spacerun: yes;\">\u00c2\u00a0 <\/span>Divide into 8 balls and flatten them between the palms of your hands into patties. Lay the patties on a greased cookie sheet and broil on one side for about 8 minutes.<span style=\"mso-spacerun: yes;\">\u00c2\u00a0 <\/span>Carefully flip, then broil on the other side for about 3 minutes more.<span style=\"mso-spacerun: yes;\">\u00c2\u00a0 <\/span>If you&#8217;re my sister and using that rip-roaring hot broiler of yours, the total time will be 3 minutes, and you won&#8217;t be able to flip.<span style=\"mso-spacerun: yes;\">\u00c2\u00a0 <\/span>They&#8217;ll still be good.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c2\u00a0 Oil for the pan 3 scallions, sliced (half a bunch) 4 garlic cloves passed through a press 1 jalapeno pepper, chopped, with seeds and ribs removed 1 1\/2 teaspoons ground cumin 1 15 oz. can black beans, drained and rinsed Salt and pepper 1\/2 sweet potato, grated 1 egg, lightly beaten 1\/4 cup breadcrumbs \u00c2\u00a0 Warm the oil in a saut\u00c3\u00a9 pan over medium heat.\u00c2\u00a0 Add the scallions and cook for about a minute until they&#8217;re soft.\u00c2\u00a0 This will&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/pcgirl.net\/recipes\/?p=3609\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,14,5],"tags":[],"class_list":["post-3609","post","type-post","status-publish","format-standard","hentry","category-high-fiber","category-meat-free","category-starches"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/3609","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3609"}],"version-history":[{"count":1,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/3609\/revisions"}],"predecessor-version":[{"id":3610,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/3609\/revisions\/3610"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3609"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3609"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3609"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}