{"id":3464,"date":"2009-08-29T09:52:50","date_gmt":"2009-08-29T16:52:50","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=3464"},"modified":"2010-06-17T13:51:38","modified_gmt":"2010-06-17T20:51:38","slug":"five-spice-pork-medallions","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=3464","title":{"rendered":"Five Spice Pork Medallions"},"content":{"rendered":"

1 lb pork tenderloin, trimmed\u00c2\u00a0 <\/span><\/span><\/span><\/p>\n

2 tsp. five spice powder\u00c2\u00a0 <\/span><\/span><\/span><\/p>\n

1\/4 tsp. kosher salt\u00c2\u00a0 <\/span><\/span><\/span><\/p>\n

pinch of kosher salt\u00c2\u00a0 <\/span><\/span><\/span><\/p>\n

4 tsp. light butter\u00c2\u00a0 <\/span><\/span><\/span><\/p>\n

3 lg granny smith apples, cored and sliced in 1\/2″ wedges\u00c2\u00a0 <\/span><\/span><\/span><\/p>\n

1\/2 C. dried cranberries\u00c2\u00a0 <\/span><\/span><\/span><\/p>\n

\u00c2\u00a0<\/span><\/p>\n

Divide tenderloin into two same length pieces. Rub spice powder and 1\/4 tsp. of the salt over all sides of each piece. In small skillet, melt 2 tsp. of the butter over medium high heat. Add tenderloin and brown on all sides, about 4 minutes. Cover and continue to cook, turning occasionally, until cooked through, about 12 minutes. Cool 5 minutes and then slice each piece into 6 medallions. Meanwhile, in heavy skillet over medium high heat, combine apples, cranberries, remaining 2 tsp. butter, and pinch of salt with 1\/2 C. water. Cook, shaking pan occasionally, until liquid has almost evaporated and apples soften. Serve with pork medallions and steamed greens, such as kale.<\/span><\/p>\n

\u00c2\u00a0<\/span><\/p>\n

Yield: 4 servings<\/span><\/p>\n

Calories: 248<\/span><\/p>\n

Fat: 7g<\/span><\/p>\n

Fiber: 3g<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

1 lb pork tenderloin, trimmed\u00c2\u00a0 2 tsp. five spice powder\u00c2\u00a0 1\/4 tsp. kosher salt\u00c2\u00a0 pinch of kosher salt\u00c2\u00a0 4 tsp. light butter\u00c2\u00a0 3 lg granny smith apples, cored and sliced in 1\/2″ wedges\u00c2\u00a0 1\/2 C. dried cranberries\u00c2\u00a0 \u00c2\u00a0 Divide tenderloin into two same length pieces. Rub spice powder and 1\/4 tsp. of the salt over all sides of each piece. In small skillet, melt 2 tsp. of the butter over medium high heat. Add tenderloin and brown on all sides,…<\/p>\n

Read More Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-3464","post","type-post","status-publish","format-standard","hentry","category-pork"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/3464","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3464"}],"version-history":[{"count":2,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/3464\/revisions"}],"predecessor-version":[{"id":6609,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/3464\/revisions\/6609"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3464"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3464"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3464"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}