{"id":3372,"date":"2009-07-20T10:47:21","date_gmt":"2009-07-20T17:47:21","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=3372"},"modified":"2009-06-29T10:47:52","modified_gmt":"2009-06-29T17:47:52","slug":"roasted-chili-rubbed-salmon","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=3372","title":{"rendered":"Roasted Chili-Rubbed Salmon"},"content":{"rendered":"<p class=\"MsoNoSpacing\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: small;\"><span style=\"font-family: Calibri;\"><\/span><\/span><\/p>\n<p class=\"MsoNoSpacing\" style=\"margin: 0in 0in 0pt;\"><span style=\"mso-spacerun: yes;\"><span style=\"font-family: Calibri; font-size: small;\">\u00c2\u00a0<\/span><\/span><\/p>\n<p class=\"MsoNoSpacing\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: small;\"><span style=\"font-family: Calibri;\">1 T. olive oil<span style=\"mso-spacerun: yes;\">\u00c2\u00a0 <\/span><\/span><\/span><\/p>\n<p class=\"MsoNoSpacing\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: small;\"><span style=\"font-family: Calibri;\">1\/2 C. coarsely chopped red onion<span style=\"mso-spacerun: yes;\">\u00c2\u00a0 <\/span><\/span><\/span><\/p>\n<p class=\"MsoNoSpacing\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: small;\"><span style=\"font-family: Calibri;\">2 1\/2 tsp. chili powder, divided<span style=\"mso-spacerun: yes;\">\u00c2\u00a0 <\/span><\/span><\/span><\/p>\n<p class=\"MsoNoSpacing\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: small;\"><span style=\"font-family: Calibri;\">1 bag (14 ounces) frozen corn kernels<span style=\"mso-spacerun: yes;\">\u00c2\u00a0 <\/span><\/span><\/span><\/p>\n<p class=\"MsoNoSpacing\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: small;\"><span style=\"font-family: Calibri;\">1 C. frozen mixed bell pepper strips<span style=\"mso-spacerun: yes;\">\u00c2\u00a0 <\/span><\/span><\/span><\/p>\n<p class=\"MsoNoSpacing\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: small;\"><span style=\"font-family: Calibri;\">1\/4 C. chopped cilantro + 4 sprigs for garnish<span style=\"mso-spacerun: yes;\">\u00c2\u00a0 <\/span><\/span><\/span><\/p>\n<p class=\"MsoNoSpacing\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: small;\"><span style=\"font-family: Calibri;\">4 boneless, skinless salmon fillets (4 ounces), about 1&#8243; thick<span style=\"mso-spacerun: yes;\">\u00c2\u00a0 <\/span><\/span><\/span><\/p>\n<p class=\"MsoNoSpacing\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: small;\"><span style=\"font-family: Calibri;\">1\/2 tsp. salt<span style=\"mso-spacerun: yes;\">\u00c2\u00a0 <\/span><\/span><\/span><\/p>\n<p class=\"MsoNoSpacing\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-size: small;\"><span style=\"font-family: Calibri;\">1\/4 tsp. ground black pepper<span style=\"mso-spacerun: yes;\">\u00c2\u00a0 <\/span><\/span><\/span><\/p>\n<p class=\"MsoNoSpacing\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-family: Calibri; font-size: small;\">\u00c2\u00a0<\/span><\/p>\n<p class=\"MsoNoSpacing\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-family: Calibri; font-size: small;\">Preheat the oven to 450\u00c2\u00baF. Heat the oil over medium heat in a large ovenproof skillet or shallow stovetop-to-oven baking dish. Add the onion and cook, stirring, for 2 minutes. Add 1 1\/2 tsp. of the chili powder and stir to blend. Add the corn and bell pepper strips. Cook over medium heat, stirring, for about 3 minutes, or until the vegetables are no longer icy. Stir in the chopped cilantro. Spread the vegetables in an even layer. Sprinkle the remaining 1 tsp. chili powder evenly on the fish. Place, chili side up, on the vegetables. Sprinkle with the salt and pepper. Place in the oven and roast for about 12 minutes, or until the fish is opaque. Serve each fillet on a bed of vegetables and garnish with a cilantro sprig.<\/span><\/p>\n<p class=\"MsoNoSpacing\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-family: Calibri; font-size: small;\">\u00c2\u00a0<\/span><\/p>\n<p class=\"MsoNoSpacing\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-family: Calibri; font-size: small;\">Yield: 4 servings<\/span><\/p>\n<p class=\"MsoNoSpacing\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-family: Calibri; font-size: small;\">Calories: 350<\/span><\/p>\n<p class=\"MsoNoSpacing\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-family: Calibri; font-size: small;\">Fat: 17g<\/span><\/p>\n<p class=\"MsoNoSpacing\" style=\"margin: 0in 0in 0pt;\"><span style=\"font-family: Calibri; font-size: small;\">Fiber: 4g<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c2\u00a0 1 T. olive oil\u00c2\u00a0 1\/2 C. coarsely chopped red onion\u00c2\u00a0 2 1\/2 tsp. chili powder, divided\u00c2\u00a0 1 bag (14 ounces) frozen corn kernels\u00c2\u00a0 1 C. frozen mixed bell pepper strips\u00c2\u00a0 1\/4 C. chopped cilantro + 4 sprigs for garnish\u00c2\u00a0 4 boneless, skinless salmon fillets (4 ounces), about 1&#8243; thick\u00c2\u00a0 1\/2 tsp. salt\u00c2\u00a0 1\/4 tsp. ground black pepper\u00c2\u00a0 \u00c2\u00a0 Preheat the oven to 450\u00c2\u00baF. Heat the oil over medium heat in a large ovenproof skillet or shallow stovetop-to-oven baking dish&#8230;.<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/pcgirl.net\/recipes\/?p=3372\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-3372","post","type-post","status-publish","format-standard","hentry","category-seafood"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/3372","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3372"}],"version-history":[{"count":1,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/3372\/revisions"}],"predecessor-version":[{"id":3373,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/3372\/revisions\/3373"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3372"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3372"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3372"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}