1 lb. boneless Pork Tenderloin
\n1 medium Onion, chopped
\n3\/4 C. sliced Celery
\n2 Carrots, sliced
\n2 medium unpeeled Potatoes, cubed
\n1 (7oz.) can diced Green Chiles
\n2 tsp. chopped Garlic
\n1 C. Chicken Broth
\n1 C. Water (or enough to cover)
\n2 T. Cornstarch
\n1\/4 C. Water
\nSalsa, for garnish<\/p>\n
Cut pork into 1 1\/2 inch cubes. In 3 quart saucepan, mix pork with the vegetables, chiles, garlic and chicken broth. Add the C. of water (or more, just to cover meat). Cover pan and simmer about 45 minutes. Mix cornstarch with remaining water. Add to stew and cook until bubbly. Serve topped with a spoonful of salsa.<\/p>\n
Yield: 5 servings
\nServing Size: 1 1\/2 C.<\/p>\n
Calories: 269
\nFat: 3g
\nFiber: 5g<\/p>\n","protected":false},"excerpt":{"rendered":"
1 lb. boneless Pork Tenderloin 1 medium Onion, chopped 3\/4 C. sliced Celery 2 Carrots, sliced 2 medium unpeeled Potatoes, cubed 1 (7oz.) can diced Green Chiles 2 tsp. chopped Garlic 1 C. Chicken Broth 1 C. Water (or enough to cover) 2 T. Cornstarch 1\/4 C. Water Salsa, for garnish Cut pork into 1 1\/2 inch cubes. In 3 quart saucepan, mix pork with the vegetables, chiles, garlic and chicken broth. Add the C. of water (or more, just…<\/p>\n