![\"\"](\"https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2023\/03\/Cheesy-Spinach-Pancakes.png\")
Cheesy Spinach Pancakes<\/p>\nCheesy Spinach Pancakes<\/p>\n
<\/p>\n
14.1 ounces (400 g) frozen spinach, drained<\/p>\n
8 large eggs<\/p>\n
1 cup (90 g\/3.2 oz) finely grated Parmesan<\/p>\n
1\/4 cup (37 g\/1.3 oz) chopped sun-dried tomatoes<\/p>\n
2 T. (16 g\/0.6 oz) coconut flour<\/p>\n
1 T. (5 g\/0.2 oz) dried Italian herbs<\/p>\n
1\/2 tsp. sea salt<\/p>\n
1\/4 tsp. black pepper<\/p>\n
2 T. (30 g\/1.1 oz) ghee or duck fat<\/p>\n
Optional: sliced avocado, cooked bacon, and Sriracha sauce for serving<\/p>\n
<\/p>\n
Defrost the spinach (in a microwave oven or in the fridge overnight). Squeeze out as much moisture as possible (you will end up with about half of the original weight). Crack the eggs into a large bowl and whisk to combine. Add the drained spinach, Parmesan, sun-dried tomatoes, coconut flour, Italian herbs, salt, and pepper. Mix until well combined. Heat a large skillet greased with the ghee over medium heat. Once the skillet is hot, use a 1\/3-cup measure to make 3 to 4 pancakes at a time. Shape them into small pancakes in the pan using a spatula. Cook for 2 to 3 minutes, or until lightly browned and firm enough to flip onto the other side, and then cook for another 1 to 2 minutes. Repeat for the remaining pancakes. Serve warm or let cool and store in an airtight container in the fridge for 4 to 5 days. Optionally, serve with avocado, cooked bacon, and Sriracha sauce.<\/p>\n
<\/p>\n
Makes 12<\/p>\n
Serving Size: 2 Pancakes<\/p>\n
Calories: 244<\/p>\n
Fat: 17g<\/p>\n
Fiber: 3g<\/p>\n","protected":false},"excerpt":{"rendered":"
Cheesy Spinach Pancakes 14.1 ounces (400 g) frozen spinach, drained 8 large eggs 1 cup (90 g\/3.2 oz) finely grated Parmesan 1\/4 cup (37 g\/1.3 oz) chopped sun-dried tomatoes 2 T. (16 g\/0.6 oz) coconut flour 1 T. (5 g\/0.2 oz) dried Italian herbs 1\/2 tsp. sea salt 1\/4 tsp. black pepper 2 T. (30 g\/1.1 oz) ghee or duck fat Optional: sliced avocado, cooked bacon, and Sriracha sauce for serving Defrost the spinach (in a microwave oven…<\/p>\n