{"id":32304,"date":"2022-11-11T21:18:51","date_gmt":"2022-11-12T04:18:51","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=32304"},"modified":"2023-03-21T21:21:05","modified_gmt":"2023-03-22T04:21:05","slug":"pbj-smoothie-for-two","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=32304","title":{"rendered":"PBJ Smoothie for Two"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-32305 aligncenter\" src=\"https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2023\/03\/PBJ-Smoothie-for-Two.jpg\" alt=\"\" width=\"600\" height=\"387\" srcset=\"https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2023\/03\/PBJ-Smoothie-for-Two.jpg 600w, https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2023\/03\/PBJ-Smoothie-for-Two-300x194.jpg 300w, https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2023\/03\/PBJ-Smoothie-for-Two-150x97.jpg 150w, https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2023\/03\/PBJ-Smoothie-for-Two-419x270.jpg 419w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>PBJ Smoothie for Two<\/p>\n<p>&nbsp;<\/p>\n<p>1 \u00bd C. frozen berries (single types or a mix. Also can try mango or peach)<\/p>\n<p>1 1\/2 c low-fat Milk<\/p>\n<p>1 banana<\/p>\n<p>2 T peanut butter<\/p>\n<p>2 T. Honey<\/p>\n<p>1 Scoop Protein Powder, If desired.<\/p>\n<p>&nbsp;<\/p>\n<p>Optional Toppings<\/p>\n<p>granola<\/p>\n<p>fresh strawberries<\/p>\n<p>peanut butter drizzle<\/p>\n<p>&nbsp;<\/p>\n<p>Place all ingredients in blender and combine until smooth.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>PBJ Smoothie for Two &nbsp; 1 \u00bd C. frozen berries (single types or a mix. Also can try mango or peach) 1 1\/2 c low-fat Milk 1 banana 2 T peanut butter 2 T. Honey 1 Scoop Protein Powder, If desired. &nbsp; Optional Toppings granola fresh strawberries peanut butter drizzle &nbsp; Place all ingredients in blender and combine until smooth.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21,19],"tags":[232,133],"class_list":["post-32304","post","type-post","status-publish","format-standard","hentry","category-beverages","category-breakfasts","tag-no-chew-diet","tag-smoothie"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/32304","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=32304"}],"version-history":[{"count":1,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/32304\/revisions"}],"predecessor-version":[{"id":32306,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/32304\/revisions\/32306"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=32304"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=32304"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=32304"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}