{"id":3225,"date":"2009-05-17T20:09:57","date_gmt":"2009-05-18T03:09:57","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=3225"},"modified":"2009-05-04T20:10:17","modified_gmt":"2009-05-05T03:10:17","slug":"ginger-mustard-chicken","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=3225","title":{"rendered":"Ginger Mustard Chicken"},"content":{"rendered":"

\u00c2\u00a0<\/span><\/p>\n

2 boneless skinless chicken breast halves<\/span><\/span><\/p>\n

1 tablespoon flour<\/span><\/span><\/p>\n

1 teaspoon butter<\/span><\/span><\/p>\n

1\/3 cup chicken broth<\/span><\/span><\/p>\n

1 teaspoon minced fresh ginger<\/span><\/span><\/p>\n

1 teaspoon Dijon-style mustard<\/span><\/span><\/p>\n

1 teaspoon grainy mustard<\/span><\/span><\/p>\n

2 green onions, chopped<\/span><\/span><\/p>\n

Salt and freshly ground pepper, to taste<\/span><\/p>\n

\u00c2\u00a0<\/span><\/p>\n

Dust chicken lightly with flour. Melt butter in a skillet and saut\u00c3\u00a9 chicken over medium heat until brown on both sides, about 2-3 minutes per side. Remove chicken and keep warm. Pour broth into the skillet, increase heat and deglaze skillet by boiling and scraping loose browned bits on bottom of pan using a wire whisk. Add ginger and cook, stirring frequently, for 2 minutes. Stir in mustards and green onions. Season with salt and pepper. Spoon sauce over chicken.<\/span><\/span><\/p>\n

\u00c2\u00a0<\/span><\/span><\/span><\/p>\n

Yield: 2 servings<\/span><\/p>\n

Calories: 167<\/span><\/p>\n

Fat: 7g<\/span><\/p>\n

Fiber: 0g<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

\u00c2\u00a0 2 boneless skinless chicken breast halves 1 tablespoon flour 1 teaspoon butter 1\/3 cup chicken broth 1 teaspoon minced fresh ginger 1 teaspoon Dijon-style mustard 1 teaspoon grainy mustard 2 green onions, chopped Salt and freshly ground pepper, to taste \u00c2\u00a0 Dust chicken lightly with flour. Melt butter in a skillet and saut\u00c3\u00a9 chicken over medium heat until brown on both sides, about 2-3 minutes per side. Remove chicken and keep warm. Pour broth into the skillet, increase heat…<\/p>\n

Read More Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-3225","post","type-post","status-publish","format-standard","hentry","category-poultry"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/3225","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3225"}],"version-history":[{"count":2,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/3225\/revisions"}],"predecessor-version":[{"id":3242,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/3225\/revisions\/3242"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3225"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3225"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3225"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}