{"id":31721,"date":"2022-09-05T15:25:39","date_gmt":"2022-09-05T22:25:39","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=31721"},"modified":"2022-09-05T15:25:39","modified_gmt":"2022-09-05T22:25:39","slug":"fried-green-plantains-with-avocado-black-bean-salsa","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=31721","title":{"rendered":"Fried Green Plantains with Avocado Black Bean Salsa"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright  wp-image-31722\" src=\"https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2022\/09\/Fried-Green-Plantains-with-Avocado-Black-Bean-Salsa.png\" alt=\"\" width=\"393\" height=\"274\" srcset=\"https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2022\/09\/Fried-Green-Plantains-with-Avocado-Black-Bean-Salsa.png 763w, https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2022\/09\/Fried-Green-Plantains-with-Avocado-Black-Bean-Salsa-300x209.png 300w, https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2022\/09\/Fried-Green-Plantains-with-Avocado-Black-Bean-Salsa-150x105.png 150w, https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2022\/09\/Fried-Green-Plantains-with-Avocado-Black-Bean-Salsa-387x270.png 387w\" sizes=\"auto, (max-width: 393px) 100vw, 393px\" \/>Fried Green Plantains with Avocado Black Bean Salsa<\/p>\n<p>&nbsp;<\/p>\n<p>Juice of 1 lime or 1\/2 lemon<\/p>\n<p>1 large or 2 small garlic cloves, minced<\/p>\n<p>1\/4 cup (60 ml) olive oil<\/p>\n<p>1 T. chopped fresh cilantro<\/p>\n<p>Salt and freshly ground black pepper<\/p>\n<p>1 large avocado, diced<\/p>\n<p>1 cup (about 175 grams) diced papaya, mango, or pineapple<\/p>\n<p>1 cup (250 grams) cooked black beans, drained and rinsed<\/p>\n<p>&nbsp;<\/p>\n<p>3 firm green plantains<\/p>\n<p>Vegetable oil, for frying<\/p>\n<p>Salt<\/p>\n<p>&nbsp;<\/p>\n<p>Whisk the lime juice, garlic, olive oil, cilantro, and salt and pepper in a small bowl. Put the avocado, papaya, and black beans in a larger bowl. Season with salt and pepper and toss with half of the dressing. Taste for seasoning and set aside. Cut off the ends of each plantain so that a small amount of the inner vegetable is exposed. From here, there are many ways to remove the skin. You might be able to peel it with your fingertips, first making a slit from top to the bottom and opening the plantain from the side. You might find it easier to remove the skin in neat sections if you make a few slits down the side. Or, if you have a tough one, you might just use a sharp knife to pare the peel away. If any green skin remains, scrape it off with your knife. Cut each plantain into six to eight 1-inch pieces. Heat 1 inch of oil in a medium-sized heavy skillet over medium-high heat to 325 degrees. If you don\u2019t have the right kind of thermometer, I find plantains forgiving of inexact frying temperatures. As long as they\u2019re not taking more than 5 minutes in the first frying, or not blackening before 2 minutes, you\u2019re probably in a good-enough range.\u00a0 Add about one plantain\u2019s worth of pieces to the oil, and cook, turning as needed, until they are just a little bit darker in color and hollow sounding when lifted from the oil and tapped, 3 to 5 minutes. Drain them on a large paper-towel-lined plate. Repeat with the remaining plantains in two batches. Using a heavy skillet or the underside of a can, press down on the still-hot fried plantain chunks until they make 2-to-3-inch flattish discs. Return these to the frying pan a handful at a time, and fry until lightly bronzed, about 1 minute more per side. Drain again, and immediately season with salt. Serve the warm plantains with the salad, with the extra dressing on the side to drizzle over the plantains.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fried Green Plantains with Avocado Black Bean Salsa &nbsp; Juice of 1 lime or 1\/2 lemon 1 large or 2 small garlic cloves, minced 1\/4 cup (60 ml) olive oil 1 T. chopped fresh cilantro Salt and freshly ground black pepper 1 large avocado, diced 1 cup (about 175 grams) diced papaya, mango, or pineapple 1 cup (250 grams) cooked black beans, drained and rinsed &nbsp; 3 firm green plantains Vegetable oil, for frying Salt &nbsp; Whisk the lime juice,&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/pcgirl.net\/recipes\/?p=31721\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[118,39,64,25,167],"class_list":["post-31721","post","type-post","status-publish","format-standard","hentry","category-appetizers-snacks","tag-avocado","tag-beans","tag-dip","tag-latin","tag-sauce"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/31721","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31721"}],"version-history":[{"count":1,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/31721\/revisions"}],"predecessor-version":[{"id":31723,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/31721\/revisions\/31723"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31721"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=31721"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=31721"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}