{"id":31108,"date":"2010-05-25T20:59:59","date_gmt":"2010-05-26T03:59:59","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=31108"},"modified":"2022-05-15T21:00:21","modified_gmt":"2022-05-16T04:00:21","slug":"zbd-blue-ribbon-oatmeal","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=31108","title":{"rendered":"ZBD Blue Ribbon Oatmeal"},"content":{"rendered":"<p>ZBD Blue Ribbon Oatmeal<\/p>\n<p>&nbsp;<\/p>\n<p>1 C. Water<\/p>\n<p>1\/2 C. Quick Cooking Oats<\/p>\n<p>\u00bd C. Blueberries<\/p>\n<p>1 T. flaked Almonds<\/p>\n<p>Dash Cinnamon<\/p>\n<p>&nbsp;<\/p>\n<p>Bring water to boil.\u00a0 Stir in oats and cook until soft, about 3 minutes.\u00a0 Just before oats are done, stir in blueberries.\u00a0 Top with almonds, season with cinnamon and serve.<\/p>\n<p>&nbsp;<\/p>\n<p>Calories: 251<\/p>\n<p>Fat: 8g<\/p>\n<p>Fiber: 7g<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ZBD Blue Ribbon Oatmeal &nbsp; 1 C. Water 1\/2 C. Quick Cooking Oats \u00bd C. Blueberries 1 T. flaked Almonds Dash Cinnamon &nbsp; Bring water to boil.\u00a0 Stir in oats and cook until soft, about 3 minutes.\u00a0 Just before oats are done, stir in blueberries.\u00a0 Top with almonds, season with cinnamon and serve. &nbsp; Calories: 251 Fat: 8g Fiber: 7g<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[135],"class_list":["post-31108","post","type-post","status-publish","format-standard","hentry","category-breakfasts","tag-nutritional-information-provided"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/31108","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31108"}],"version-history":[{"count":1,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/31108\/revisions"}],"predecessor-version":[{"id":31109,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/31108\/revisions\/31109"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31108"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=31108"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=31108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}