{"id":31094,"date":"2010-05-20T20:55:30","date_gmt":"2010-05-21T03:55:30","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=31094"},"modified":"2022-05-15T20:55:50","modified_gmt":"2022-05-16T03:55:50","slug":"zbd-thin-elvis-oatmeal","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=31094","title":{"rendered":"ZBD Thin Elvis Oatmeal"},"content":{"rendered":"<p>ZBD Thin Elvis Oatmeal<\/p>\n<p>&nbsp;<\/p>\n<p>1 cup water<\/p>\n<p>1\/2 cup quick cooking oats<\/p>\n<p>1 T. peanut butter<\/p>\n<p>1 banana<\/p>\n<p>&nbsp;<\/p>\n<p>Bring water to a boil. Stir in the oats and cook until soft, about 3 minutes. Just before the oats are finished, stir in the peanut butter, banana, and any other additional sweetener.<\/p>\n<p>&nbsp;<\/p>\n<p>Calories: 302<\/p>\n<p>Fat: 10g<\/p>\n<p>Fiber: 7g<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ZBD Thin Elvis Oatmeal &nbsp; 1 cup water 1\/2 cup quick cooking oats 1 T. peanut butter 1 banana &nbsp; Bring water to a boil. Stir in the oats and cook until soft, about 3 minutes. Just before the oats are finished, stir in the peanut butter, banana, and any other additional sweetener. &nbsp; Calories: 302 Fat: 10g Fiber: 7g<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-31094","post","type-post","status-publish","format-standard","hentry","category-breakfasts"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/31094","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31094"}],"version-history":[{"count":1,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/31094\/revisions"}],"predecessor-version":[{"id":31095,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/31094\/revisions\/31095"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31094"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=31094"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=31094"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}