{"id":31090,"date":"2010-05-18T20:54:27","date_gmt":"2010-05-19T03:54:27","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=31090"},"modified":"2022-05-15T20:54:48","modified_gmt":"2022-05-16T03:54:48","slug":"zbd-blueberry-dazzler-smoothie","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=31090","title":{"rendered":"ZBD Blueberry Dazzler Smoothie"},"content":{"rendered":"<p>ZBD Blueberry Dazzler Smoothie<\/p>\n<p>&nbsp;<\/p>\n<p>1 Scoop Vegetarian Protein Powder<\/p>\n<p>1\/2 C. unsweetened nondairy milk (not soy)<\/p>\n<p>1\/2 C. Frozen Blueberries<\/p>\n<p>1\/2 T. Almond Butter<\/p>\n<p>Water, to blend, if needed<\/p>\n<p>&nbsp;<\/p>\n<p>Combine in blender and blend until smooth.<\/p>\n<p>&nbsp;<\/p>\n<p>Calories: 232<\/p>\n<p>Fat: 6g<\/p>\n<p>Fiber: 3g<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ZBD Blueberry Dazzler Smoothie &nbsp; 1 Scoop Vegetarian Protein Powder 1\/2 C. unsweetened nondairy milk (not soy) 1\/2 C. Frozen Blueberries 1\/2 T. Almond Butter Water, to blend, if needed &nbsp; Combine in blender and blend until smooth. &nbsp; Calories: 232 Fat: 6g Fiber: 3g<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[133],"class_list":["post-31090","post","type-post","status-publish","format-standard","hentry","category-beverages","tag-smoothie"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/31090","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31090"}],"version-history":[{"count":1,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/31090\/revisions"}],"predecessor-version":[{"id":31091,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/31090\/revisions\/31091"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31090"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=31090"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=31090"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}