{"id":29796,"date":"2022-01-19T23:38:08","date_gmt":"2022-01-20T06:38:08","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=29796"},"modified":"2021-08-16T23:38:55","modified_gmt":"2021-08-17T06:38:55","slug":"baked-tofu","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=29796","title":{"rendered":"Baked Tofu"},"content":{"rendered":"

\"\"Baked Tofu<\/p>\n

 <\/p>\n

These chewy, savory nuggets are an excellent make-ahead protein option for meatless lunches.<\/p>\n

 <\/p>\n

Preheat the oven to 400\u00c2\u00b0F. Line a baking sheet with parchment paper.\u00c2\u00a0 Cut one 14 to 16 oz block of extra-firm tofu into 1 in slabs. Place a double layer of paper towels onto a baking sheet and arrange the tofu slabs in a single layer on top. Cover with a double layer of paper towels and set another baking sheet on top. Place a heavy cast-iron skillet or several large cans onto the baking sheet to weigh it down for 20 minutes. Meanwhile, in a large bowl, whisk together 3 T. of soy sauce, 1 T. of sesame oil, and 1 T. of maple syrup. Cut the pressed tofu into 1 in cubes, gently toss in the marinade, and let sit for several minutes. Arrange the tofu in a single layer onto the prepared baking sheet and bake until lightly browned, about 30 minutes, turning the pieces over halfway through baking. Makes about 2 cups [320 g].<\/p>\n","protected":false},"excerpt":{"rendered":"

Baked Tofu   These chewy, savory nuggets are an excellent make-ahead protein option for meatless lunches.   Preheat the oven to 400\u00c2\u00b0F. Line a baking sheet with parchment paper.\u00c2\u00a0 Cut one 14 to 16 oz block of extra-firm tofu into 1 in slabs. Place a double layer of paper towels onto a baking sheet and arrange the tofu slabs in a single layer on top. Cover with a double layer of paper towels and set another baking sheet on top….<\/p>\n

Read More Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23,14],"tags":[176],"class_list":["post-29796","post","type-post","status-publish","format-standard","hentry","category-bento-friendly","category-meat-free","tag-bento"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/29796","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29796"}],"version-history":[{"count":1,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/29796\/revisions"}],"predecessor-version":[{"id":29798,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/29796\/revisions\/29798"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29796"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=29796"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=29796"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}