{"id":28288,"date":"2020-09-02T19:50:22","date_gmt":"2020-09-03T02:50:22","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=28288"},"modified":"2020-06-26T19:53:25","modified_gmt":"2020-06-27T02:53:25","slug":"blue-apple-nut-oatmeal","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=28288","title":{"rendered":"Blue Apple Nut Oatmeal"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright  wp-image-28290\" src=\"https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2020\/06\/Blue-Apple-Nut-Oatmeal.jpg\" alt=\"\" width=\"256\" height=\"213\" srcset=\"https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2020\/06\/Blue-Apple-Nut-Oatmeal.jpg 350w, https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2020\/06\/Blue-Apple-Nut-Oatmeal-300x249.jpg 300w, https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2020\/06\/Blue-Apple-Nut-Oatmeal-150x125.jpg 150w, https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2020\/06\/Blue-Apple-Nut-Oatmeal-325x270.jpg 325w\" sizes=\"auto, (max-width: 256px) 100vw, 256px\" \/>Blue Apple Nut Oatmeal<\/p>\n<p>&nbsp;<\/p>\n<p>1\u00e2\u2026\u201d cups water<\/p>\n<p>\u00c2\u00bc teaspoon cinnamon<\/p>\n<p>\u00e2\u2026\u201c cup old-fashioned rolled oats<\/p>\n<p>1 cup frozen blueberries<\/p>\n<p>1 apple, chopped or grated<\/p>\n<p>2 tablespoons chopped walnuts<\/p>\n<p>&nbsp;<\/p>\n<p>In a saucepan, combine water with cinnamon and oats. Simmer about 5 minutes, until oatmeal is creamy. Stir in blueberries, apples, and nuts.<\/p>\n<p>&nbsp;<\/p>\n<p>Yield: 2 servings<\/p>\n<p>Calories: 174<\/p>\n<p>Fat: 6.3g<\/p>\n<p>Fiber: 7.6g<\/p>\n<p>Carbs: 29g<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Blue Apple Nut Oatmeal &nbsp; 1\u00e2\u2026\u201d cups water \u00c2\u00bc teaspoon cinnamon \u00e2\u2026\u201c cup old-fashioned rolled oats 1 cup frozen blueberries 1 apple, chopped or grated 2 tablespoons chopped walnuts &nbsp; In a saucepan, combine water with cinnamon and oats. Simmer about 5 minutes, until oatmeal is creamy. Stir in blueberries, apples, and nuts. &nbsp; Yield: 2 servings Calories: 174 Fat: 6.3g Fiber: 7.6g Carbs: 29g<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[135],"class_list":["post-28288","post","type-post","status-publish","format-standard","hentry","category-beverages","tag-nutritional-information-provided"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/28288","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28288"}],"version-history":[{"count":1,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/28288\/revisions"}],"predecessor-version":[{"id":28291,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/28288\/revisions\/28291"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28288"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28288"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}