{"id":278,"date":"2002-08-10T10:34:13","date_gmt":"2002-08-10T17:34:13","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=278"},"modified":"2002-08-10T10:34:13","modified_gmt":"2002-08-10T17:34:13","slug":"applesauce-oatmeal","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=278","title":{"rendered":"Applesauce Oatmeal"},"content":{"rendered":"<p>1 C. skim milk<br \/>\n1\/2 C. quick-cooking or old-fashioned rolled oats<br \/>\n1\/2 C. unsweetened applesauce<br \/>\n1\/2 Apple, diced small<br \/>\nArtificial sweetener equivalent to 4 tsp. sugar<br \/>\n1\/4 tsp. ground cinnamon<br \/>\n3 drops vanilla extract<\/p>\n<p>In medium saucepan, heat milk at medium heat until almost boiling. Add oats; cook and stir until desired consistency. Add applesauce, apple, sweetener, cinnamon, and vanilla; stir until combined. Serve with or without milk<\/p>\n<p>Yield: 2 servings<br \/>\nServing Size: ~3\/4 C.<\/p>\n<p>Calories: 169<br \/>\nFat: 1.7g<br \/>\nFiber: 2g<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 C. skim milk 1\/2 C. quick-cooking or old-fashioned rolled oats 1\/2 C. unsweetened applesauce 1\/2 Apple, diced small Artificial sweetener equivalent to 4 tsp. sugar 1\/4 tsp. ground cinnamon 3 drops vanilla extract In medium saucepan, heat milk at medium heat until almost boiling. Add oats; cook and stir until desired consistency. Add applesauce, apple, sweetener, cinnamon, and vanilla; stir until combined. Serve with or without milk Yield: 2 servings Serving Size: ~3\/4 C. Calories: 169 Fat: 1.7g Fiber:&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/pcgirl.net\/recipes\/?p=278\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,14,5],"tags":[],"class_list":["post-278","post","type-post","status-publish","format-standard","hentry","category-breakfasts","category-meat-free","category-starches"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/278","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=278"}],"version-history":[{"count":0,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/278\/revisions"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=278"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=278"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}