{"id":2717,"date":"2006-07-06T00:02:13","date_gmt":"2006-07-06T07:02:13","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=2717"},"modified":"2006-07-06T00:02:13","modified_gmt":"2006-07-06T07:02:13","slug":"steamed-mussels-with-charmoula","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=2717","title":{"rendered":"Steamed Mussels with Charmoula"},"content":{"rendered":"<p>Cooking spray<br \/>\n1\/2 C. chopped onion<br \/>\n1\/4 C. dry white wine<br \/>\n1 lb. small mussels, scrubbed and debearded (about 28 mussels)<br \/>\n<a href=\"http:\/\/www.pcgirl.net\/recipes\/archives\/004210.html\">Charmoula<\/a><br \/>\n1\/2 C. drained canned navy beans<br \/>\n1\/4 tsp. salt<\/p>\n<p>Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Add onion; saut\u00e9 3 minutes. Add wine and mussels; cover and cook over high heat 4 minutes or until shells open. Discard any unopened shells. Stir in Charmoula, beans, and salt; cook until thoroughly heated.<\/p>\n<p>Yield: 2 servings<br \/>\nCalories: 237<br \/>\nFat: 9.6g<br \/>\nFiber: 3.5g<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cooking spray 1\/2 C. chopped onion 1\/4 C. dry white wine 1 lb. small mussels, scrubbed and debearded (about 28 mussels) Charmoula 1\/2 C. drained canned navy beans 1\/4 tsp. salt Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Add onion; saut\u00e9 3 minutes. Add wine and mussels; cover and cook over high heat 4 minutes or until shells open. Discard any unopened shells. Stir in Charmoula, beans, and salt; cook until thoroughly heated&#8230;.<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/pcgirl.net\/recipes\/?p=2717\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-2717","post","type-post","status-publish","format-standard","hentry","category-seafood"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/2717","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2717"}],"version-history":[{"count":0,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/2717\/revisions"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2717"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2717"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2717"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}