{"id":27160,"date":"2010-11-25T21:32:33","date_gmt":"2010-11-26T04:32:33","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=27160"},"modified":"2020-05-26T21:34:18","modified_gmt":"2020-05-27T04:34:18","slug":"greek-flank-steak","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=27160","title":{"rendered":"Greek Flank Steak"},"content":{"rendered":"

Greek Flank Steak<\/p>\n

\"\"<\/p>\n

1 T. fresh oregano, minced<\/p>\n

1 tsp. fresh mint, minced<\/p>\n

1 tsp. lemon zest, minced<\/p>\n

Juice of 1 lemon<\/p>\n

1\/2 C. olive oil<\/p>\n

1\/2 tsp. garlic powder<\/p>\n

1 tsp. salt<\/p>\n

1\/2 tsp. pepper<\/p>\n

1 pound flank steak<\/p>\n

Combine oregano, mint, lemon zest, lemon juice, olive oil, garlic powder, salt, and pepper. Pour over flank steak, coating all sides, and marinate for 30 minutes to 2 hours. \u00c2\u00a0Oven Instructions: Preheat oven to 450\u00c2\u00b0. Remove flank steak from marinade, discarding marinade. Heat a saut\u00c3\u00a9 pan to high heat. Sear flank steak 3 minutes on each side, until you get a nice brown sear. Move flank steak to a roasting pan. Finish flank steak in oven 15-18 minutes to medium doneness. Remove from oven, let rest for 5 minutes. Slice into diagonal strips. Serve with grilled veggies or on a salad with a side of tzatziki sauce. Grill Instructions: Heat grill to 500-550\u00c2\u00b0. Grill flank steak, 7-9 minutes per side for medium doneness. Let rest for 5 minutes.\u00c2\u00a0 Slice on the diagonal and serve.<\/p>\n","protected":false},"excerpt":{"rendered":"

Greek Flank Steak 1 T. fresh oregano, minced 1 tsp. fresh mint, minced 1 tsp. lemon zest, minced Juice of 1 lemon 1\/2 C. olive oil 1\/2 tsp. garlic powder 1 tsp. salt 1\/2 tsp. pepper 1 pound flank steak Combine oregano, mint, lemon zest, lemon juice, olive oil, garlic powder, salt, and pepper. Pour over flank steak, coating all sides, and marinate for 30 minutes to 2 hours. \u00c2\u00a0Oven Instructions: Preheat oven to 450\u00c2\u00b0. Remove flank steak from marinade,…<\/p>\n

Read More Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[56,86],"class_list":["post-27160","post","type-post","status-publish","format-standard","hentry","category-beef","tag-greek","tag-grill"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/27160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=27160"}],"version-history":[{"count":1,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/27160\/revisions"}],"predecessor-version":[{"id":27164,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/27160\/revisions\/27164"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=27160"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=27160"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=27160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}