{"id":27076,"date":"2010-11-15T10:28:59","date_gmt":"2010-11-15T17:28:59","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=27076"},"modified":"2020-05-26T22:41:57","modified_gmt":"2020-05-27T05:41:57","slug":"blueberry-and-green-tea-smoothie","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=27076","title":{"rendered":"Blueberry and Green Tea Smoothie"},"content":{"rendered":"<p>Blueberry and Green Tea Smoothie<\/p>\n<p>&nbsp;<\/p>\n<p>7 ounces water<\/p>\n<p>1 teabag green tea ounces blueberries T. Greek yogurt<\/p>\n<p>1 T. almonds<\/p>\n<p>1 T. flaxseeds<\/p>\n<p>&nbsp;<\/p>\n<p>Bring the water to a boil, add the teabag, and allow it to steep for 4 minutes. Remove the teabag and chill the tea in the fridge, preferably overnight. Place in a blender with the other ingredients and whizz together.<\/p>\n<p>&nbsp;<\/p>\n<p>Yield: 1 serving<\/p>\n<p>Calories: 100<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Blueberry and Green Tea Smoothie &nbsp; 7 ounces water 1 teabag green tea ounces blueberries T. Greek yogurt 1 T. almonds 1 T. flaxseeds &nbsp; Bring the water to a boil, add the teabag, and allow it to steep for 4 minutes. Remove the teabag and chill the tea in the fridge, preferably overnight. Place in a blender with the other ingredients and whizz together. &nbsp; Yield: 1 serving Calories: 100<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[133],"class_list":["post-27076","post","type-post","status-publish","format-standard","hentry","category-beverages","tag-smoothie"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/27076","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=27076"}],"version-history":[{"count":1,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/27076\/revisions"}],"predecessor-version":[{"id":27080,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/27076\/revisions\/27080"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=27076"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=27076"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=27076"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}