3\/4 C.plain low-fat yogurt
\n3 T. lime juice, or lemon juice
\n1 clove garlic, minced
\n1 tsp. salt
\n1\/2 tsp. ground ginger
\n1\/4 tsp. ground cumin
\n1\/4 tsp. turmeric
\n1\/4 tsp. curry powder
\n1 lb. large sea scallops, fresh or thawed
\n1 tsp. vegetable oil
\nPaprika,to taste<\/p>\n
In a non-metallic bowl, combine all ingredients except oil and paprika. Mix well to coat scallops evenly. Cover and refrigerate at least 2 hours. (Turn scallops occasionally.) Preheat broiler or start barbecue. Thread scallops on skewers and brush lightly with oil. Sprinkle with paprika. Broil or barbecue about 4 inches from heat source in preheated grill, turning frequently, about 8 to 10 minutes.<\/p>\n
Yield: 4 servings
\nCalories: 144
\nFat: 2.8g
\nFiber: 0g<\/p>\n","protected":false},"excerpt":{"rendered":"
3\/4 C.plain low-fat yogurt 3 T. lime juice, or lemon juice 1 clove garlic, minced 1 tsp. salt 1\/2 tsp. ground ginger 1\/4 tsp. ground cumin 1\/4 tsp. turmeric 1\/4 tsp. curry powder 1 lb. large sea scallops, fresh or thawed 1 tsp. vegetable oil Paprika,to taste In a non-metallic bowl, combine all ingredients except oil and paprika. Mix well to coat scallops evenly. Cover and refrigerate at least 2 hours. (Turn scallops occasionally.) Preheat broiler or start barbecue. Thread…<\/p>\n