2 cups frozen raspberries (or other frozen fruit)
\n3 tablespoon apple juice or orange juice
\nfresh mint leaves
\nOptional: 1\/2 teaspoon cinnamon or vanilla extract<\/p>\n
Place the frozen fruit and the juice in the jar of a blender or bowl of a food processor. Blend or process until smooth, scraping down the sides of the container as necessary. Add extra juice if needed. Best if served immediately though it can be frozen. Garnish with fresh mint.<\/p>\n
Yield: 4 servings
\nCalories: 36
\nFat: 0g
\nFiber: 4.2g<\/p>\n","protected":false},"excerpt":{"rendered":"
2 cups frozen raspberries (or other frozen fruit) 3 tablespoon apple juice or orange juice fresh mint leaves Optional: 1\/2 teaspoon cinnamon or vanilla extract Place the frozen fruit and the juice in the jar of a blender or bowl of a food processor. Blend or process until smooth, scraping down the sides of the container as necessary. Add extra juice if needed. Best if served immediately though it can be frozen. Garnish with fresh mint. Yield: 4 servings Calories:…<\/p>\n