1 lb. frozen lima beans, thawed
\n1 Tbs. olive oil
\n1\/4 tsp. salt, or to taste
\n2 tsp. prepared horseradish
\n1 C. canned crushed tomatoes
\n2 T. cilantro or parsley, chopped<\/p>\n
Cook lima beans in boiling salted water 6-8 minutes or until beans are tender. Drain and set aside. Heat oil in a heavy nonstick pan over medium high heat. Cook lima beans 2 minutes. Season with salt and pepper to taste. Add horseradish and tomato. Cook 1 minute, stirring constantly. Remove from heat. Stir in cilantro.<\/p>\n
Yield: 6 servings
\nCalories: 161
\nFat: 3.8g
\nFiber: 7.5g<\/p>\n","protected":false},"excerpt":{"rendered":"
1 lb. frozen lima beans, thawed 1 Tbs. olive oil 1\/4 tsp. salt, or to taste 2 tsp. prepared horseradish 1 C. canned crushed tomatoes 2 T. cilantro or parsley, chopped Cook lima beans in boiling salted water 6-8 minutes or until beans are tender. Drain and set aside. Heat oil in a heavy nonstick pan over medium high heat. Cook lima beans 2 minutes. Season with salt and pepper to taste. Add horseradish and tomato. Cook 1 minute, stirring…<\/p>\n