1 C. boiling water
\n1 chamomile tea bag
\n1\/2 tsp. grated peeled fresh ginger
\n2 peeled ripe mangoes, chopped
\n2 carrots, chopped
\n1 ripe pear, peeled and cored
\n2 C. fresh orange juice<\/p>\n
Pour 1 C. boiling water over tea bag in a small bowl, and steep for 10 minutes. Remove and discard tea bag.
\nCombine brewed tea, ginger, mangoes, carrots, and pear in a blender; process until smooth. Stir in orange juice. Cover and chill 8 hours or overnight. Strain mixture through a cheesecloth-lined sieve into a medium bowl, pressing solids with a wooden spoon or a rubber spatula to squeeze out juice; discard solids. Pour into a pitcher.<\/p>\n
Yield: 4 servings
\nServing size: 1 C.<\/p>\n
Calories: 128
\nFat: 0.5g
\nFiber: 2.9g<\/p>\n","protected":false},"excerpt":{"rendered":"
1 C. boiling water 1 chamomile tea bag 1\/2 tsp. grated peeled fresh ginger 2 peeled ripe mangoes, chopped 2 carrots, chopped 1 ripe pear, peeled and cored 2 C. fresh orange juice Pour 1 C. boiling water over tea bag in a small bowl, and steep for 10 minutes. Remove and discard tea bag. Combine brewed tea, ginger, mangoes, carrots, and pear in a blender; process until smooth. Stir in orange juice. Cover and chill 8 hours or overnight….<\/p>\n