1 tsp. garlic salt
\n1 tsp. ground cumin
\n1\/4 tsp. ground red pepper
\n1 lb. boneless sirloin steak, trimmed
\nCooking spray
\n1 tsp. vegetable oil
\n1 C. diced red bell pepper
\n1\/2 C. bottled chunky salsa, divided
\n1 (15-oz.) can pinto beans, rinsed and drained
\n1\/4 C. chopped cilantro<\/p>\n
Heat a grill pan over medium-high heat. Combine first 3 ingredients. Remove 1 tsp. cumin mixture, and set aside. Sprinkle remaining cumin mixture evenly over steak. Lightly coat steak with cooking spray. Place steak in grill pan; cook 4 minutes on each side or until desired degree of doneness. Remove from pan; let stand 5 minutes. Cut into thin slices. While steak cooks, heat the oil in a medium saucepan over medium-high heat. Add bell pepper; saut\u00e9 4 minutes or until tender. Add reserved cumin mixture, 1\/4 C. salsa, and beans; cook 1 minute or until thoroughly heated, stirring constantly. Place 1\/2 C. bean mixture on each of 4 plates; divide beef evenly over bean mixture. Top each serving with 1 T. salsa and 1 T. cilantro.<\/p>\n
Yield: 4 servings
\nCalories: 267
\nFat: 8g
\nFiber: 6.4g<\/p>\n","protected":false},"excerpt":{"rendered":"
1 tsp. garlic salt 1 tsp. ground cumin 1\/4 tsp. ground red pepper 1 lb. boneless sirloin steak, trimmed Cooking spray 1 tsp. vegetable oil 1 C. diced red bell pepper 1\/2 C. bottled chunky salsa, divided 1 (15-oz.) can pinto beans, rinsed and drained 1\/4 C. chopped cilantro Heat a grill pan over medium-high heat. Combine first 3 ingredients. Remove 1 tsp. cumin mixture, and set aside. Sprinkle remaining cumin mixture evenly over steak. Lightly coat steak with cooking…<\/p>\n