4 strips bacon, chopped
\n1 medium-size onion, chopped
\n2 cloves garlic, chopped
\n1\/2 tsp. dried coriander
\n1 tsp. dried oregano
\n2 cans (15 oz. each) black beans, undrained
\n1 ancho chile,* toasted, soaked, seeded, pureed (photo above)
\n1 tomato, seeded and diced
\n1\/2 C. shredded Jack cheese<\/p>\n
Cook bacon in large pot, stirring occasionally, over medium-high heat for 4 minutes; bacon should not be crispy. Add onion, garlic, coriander and oregano; cook, stirring, for 5 minutes or until onion is softened. Add beans with liquid, chile and tomato; heat through, 6 minutes. Remove from heat; top with cheese.<\/p>\n
Yield: 8 servings
\nCalories: 183
\nFat: 8g
\nFiber: 8g<\/p>\n","protected":false},"excerpt":{"rendered":"
4 strips bacon, chopped 1 medium-size onion, chopped 2 cloves garlic, chopped 1\/2 tsp. dried coriander 1 tsp. dried oregano 2 cans (15 oz. each) black beans, undrained 1 ancho chile,* toasted, soaked, seeded, pureed (photo above) 1 tomato, seeded and diced 1\/2 C. shredded Jack cheese Cook bacon in large pot, stirring occasionally, over medium-high heat for 4 minutes; bacon should not be crispy. Add onion, garlic, coriander and oregano; cook, stirring, for 5 minutes or until onion is…<\/p>\n