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4oz. uncooked alphabet pasta (or other small pasta such as stars, orzo) <\/span><\/p>\n 1 oz. Cheddar cheese (or Gouda, Edam), finely grated <\/span><\/p>\n 1 tbsp lemon juice <\/span><\/p>\n 1 tsp mayonnaise <\/span><\/p>\n 1 tsp olive oil <\/span><\/p>\n 1\/2 tsp sugar <\/span><\/p>\n 1\/4 tsp salt <\/span><\/p>\n 1\/4 tsp ground cumin <\/span><\/p>\n 1\/4 tsp dried thyme or dill <\/span><\/p>\n 1\/8 tsp garlic salt <\/span><\/p>\n Pinch of pepper <\/span><\/p>\n \u00c2\u00a0<\/span><\/p>\n Cook pasta in salted water according to package instructions.\u00c2\u00a0 <\/span>Drain, run under cold water and drain again.\u00c2\u00a0 <\/span>Mix in remaining ingredients. Chill until ready to serve.<\/span><\/span><\/p>\n <\/span><\/p>\n \u00c2\u00a0<\/p>\n Yield: 2 Servings<\/span><\/span><\/p>\n Calories: 310<\/span><\/span><\/p>\n Fat: 9.8g<\/span><\/span><\/p>\n Fiber: 1.6g<\/span><\/span><\/p>\n <\/span><\/p>\n You can increase the fiber to 5g a serving by switching to a whole wheat pasta.\u00c2\u00a0 Tiny peas or finely grated carrot or zucchini may also be added to up the nutrition content. <\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":" \u00c2\u00a0 4oz. uncooked alphabet pasta (or other small pasta such as stars, orzo) 1 oz. Cheddar cheese (or Gouda, Edam), finely grated 1 tbsp lemon juice 1 tsp mayonnaise 1 tsp olive oil 1\/2 tsp sugar 1\/4 tsp salt 1\/4 tsp ground cumin 1\/4 tsp dried thyme or dill 1\/8 tsp garlic salt Pinch of pepper \u00c2\u00a0 Cook pasta in salted water according to package instructions.\u00c2\u00a0 Drain, run under cold water and drain again.\u00c2\u00a0 Mix in remaining ingredients. Chill until…<\/p>\n