2 cups Blueberries
\n1 (12.3 ounce) box soft, silken tofu
\n2 teaspoons lemon juice
\n1 teaspoon flaxseed oil (optional)
\n2 packets alternative sweetener (to taste)
\n1\/4 cup heavy cream
\n1\/4 teaspoon vanilla
\n1 cup ice cubes<\/p>\n
Place all ingredients in the blender and process until smooth. If you make the smoothie in a food processor, leave out the ice cubes and add very cold water instead. If you prefer a thinner consistency, just add a bit of very cold water.<\/p>\n
Yield: 3 servings
\nCalories: 167
\nFat: 11g
\nFiber: 3g<\/p>\n","protected":false},"excerpt":{"rendered":"
2 cups Blueberries 1 (12.3 ounce) box soft, silken tofu 2 teaspoons lemon juice 1 teaspoon flaxseed oil (optional) 2 packets alternative sweetener (to taste) 1\/4 cup heavy cream 1\/4 teaspoon vanilla 1 cup ice cubes Place all ingredients in the blender and process until smooth. If you make the smoothie in a food processor, leave out the ice cubes and add very cold water instead. If you prefer a thinner consistency, just add a bit of very cold water….<\/p>\n