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<\/a><\/p>\n1 tsp. canola oil
\n1 medium onion, chopped
\n2 stalks celery, chopped
\n1 pound lean ground turkey
\n1 (14.5-ounce) can diced tomatoes
\n1 (14.5-ounce) can black beans, drained and rinsed
\n1 (14.5-ounce) can reduced-sodium chicken broth
\n1 (1.5-ounce) package reduced-sodium taco seasoning mix
\n1 C. frozen corn<\/p>\n
<\/p>\n
SLOW COOKER INSTRUCTIONS Heat the oil in a large non-stick skillet over medium high heat. Add the onion and celery and saut\u00e9 for 2 minutes. Add the turkey, and cook, breaking up the meat, for 3 to 4 minutes, or until the pink is gone. Transfer to a 4- to 6-quart slow cooker, and add 1 C. water and remaining ingredients . Cook for 3 to 4 hours on high or 5 to 6 hours on low.<\/p>\n
STOVETOP INSTRUCTIONS Heat the oil in a large non-stick skillet over medium high heat. Add the celery and cook the onion and cook for 5 minutes or until translucent and starting to soften. Add the turkey, and cook, breaking up the meat, until it is most browned. Add 1 C. of water and remaining ingredients. Stir and simmer on low for 30 minutes.<\/p>\n
<\/p>\n
Yield: 6 servings (1 \u00bd C. each)<\/p>\n
Calories: 235<\/p>\n
Fat: 5g<\/p>\n
Fiber: 6g<\/p>\n","protected":false},"excerpt":{"rendered":"
Easy Skinny Turkey Taco Soup 1 tsp. canola oil 1 medium onion, chopped 2 stalks celery, chopped 1 pound lean ground turkey 1 (14.5-ounce) can diced tomatoes 1 (14.5-ounce) can black beans, drained and rinsed 1 (14.5-ounce) can reduced-sodium chicken broth 1 (1.5-ounce) package reduced-sodium taco seasoning mix 1 C. frozen corn SLOW COOKER INSTRUCTIONS Heat the oil in a large non-stick skillet over medium high heat. Add the onion and celery and saut\u00e9 for 2 minutes. Add the…<\/p>\n