2 T. of fresh lemon or lime juice
\n2 T. of Djion mustard
\n1 T. olive oil
\n1 clove of minced garlic
\n1\/2 tsp. of salt
\n1\/4 tsp. of ground coriander
\n1\/4 tsp. of cayenne
\n1-2 lb. of salmon filets<\/p>\n
Preheat the oven to 325\u00ba. Line a roasting pan (or cookie sheet) with foil and spray with non-stick spray. Combine the lemon (or lime) juice, mustard, oil, garlic, salt, coriander and cayenne in a small bowl. Rub the mixture all over the fish. Place the fish skin-side down* in the roasting pan and roast until an instant read thermometer inserted into the center reads 125\u00baF, 15-20 minutes, depending on the thickness of your fish. Serve immediately.<\/p>\n
Yield: varies
\nServing Size: 3oz.<\/p>\n
Calories: 121
\nFat: 6g
\nFiber: 0g<\/p>\n","protected":false},"excerpt":{"rendered":"
2 T. of fresh lemon or lime juice 2 T. of Djion mustard 1 T. olive oil 1 clove of minced garlic 1\/2 tsp. of salt 1\/4 tsp. of ground coriander 1\/4 tsp. of cayenne 1-2 lb. of salmon filets Preheat the oven to 325\u00ba. Line a roasting pan (or cookie sheet) with foil and spray with non-stick spray. Combine the lemon (or lime) juice, mustard, oil, garlic, salt, coriander and cayenne in a small bowl. Rub the mixture all…<\/p>\n