![\"\"](\"https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2017\/07\/Creamy-Spiced-Cauliflower-Soup-683x1024.jpg\")
<\/a>1 T. olive or coconut oil
\n2 medium yellow onions, diced
\n1 bay leaf
\n1 1\/4 tsp. ground cumin
\n1 tsp. kosher salt
\n1 tsp. ground turmeric
\n1\/2 tsp. ground coriander
\n1\/8 tsp. ground cardamom
\ndash of ground black pepper
\nsprinkling of crushed red pepper flakes
\n4 garlic cloves, minced<\/p>\n4 1\/2 C. vegetable broth
\n1 large head of cauliflower, roughly chopped to the same size<\/p>\n
1 C. canned coconut milk
\nfresh dill<\/p>\n
In a large soup pot, heat the oil over medium-low. Add all the aromatic ingredients, except for the garlic. Saut\u00c3\u00a9, stirring occasionally until the onions become translucent, about 10 minutes. Then, add the garlic and saut\u00c3\u00a9 another few minutes. Add the broth and cauliflower and bring to a boil over high heat. Reduce to a simmer and allow to cook for about 15 minutes, until the cauliflower is tender. Remove from heat and transfer carefully to a blender. Blend on high (allowing steam to vent) for a few minutes, until silky and smooth.\u00c2\u00a0Return to pot. (Can use immersion blender) Stir in coconut milk, garnish with dill to serve.<\/p>\n","protected":false},"excerpt":{"rendered":"
Creamy Spiced Cauliflower Soup 1 T. olive or coconut oil 2 medium yellow onions, diced 1 bay leaf 1 1\/4 tsp. ground cumin 1 tsp. kosher salt 1 tsp. ground turmeric 1\/2 tsp. ground coriander 1\/8 tsp. ground cardamom dash of ground black pepper sprinkling of crushed red pepper flakes 4 garlic cloves, minced 4 1\/2 C. vegetable broth 1 large head of cauliflower, roughly chopped to the same size 1 C. canned coconut milk fresh dill In a large…<\/p>\n
Read More Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,11],"tags":[137],"class_list":["post-22806","post","type-post","status-publish","format-standard","hentry","category-meat-free","category-soups-stews","tag-autumn"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/22806","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22806"}],"version-history":[{"count":2,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/22806\/revisions"}],"predecessor-version":[{"id":24460,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/22806\/revisions\/24460"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22806"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22806"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22806"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
![\"\"](\"https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2017\/07\/Creamy-Spiced-Cauliflower-Soup.jpg\")
<\/a>1 T. olive or coconut oil