{"id":22802,"date":"2017-09-19T16:28:33","date_gmt":"2017-09-19T23:28:33","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=22802"},"modified":"2017-08-06T16:29:52","modified_gmt":"2017-08-06T23:29:52","slug":"tropical-green-smoothie-2","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=22802","title":{"rendered":"Tropical Green Smoothie"},"content":{"rendered":"<p><a href=\"https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2017\/07\/Tropical-Green-Smoothie.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright  wp-image-22448\" src=\"https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2017\/07\/Tropical-Green-Smoothie.jpg\" alt=\"\" width=\"173\" height=\"260\" srcset=\"https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2017\/07\/Tropical-Green-Smoothie.jpg 550w, https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2017\/07\/Tropical-Green-Smoothie-200x300.jpg 200w\" sizes=\"auto, (max-width: 173px) 100vw, 173px\" \/><\/a>Tropical Green Smoothie<\/p>\n<p>4oz (1\/2 cup cold water)<br \/>\n\u00c2\u00bc cup non-fat plain greek yogurt<br \/>\n1 generous handful of spinach (about 1 cup, packed)<br \/>\n1 cup frozen mango chunks<br \/>\n1 cup frozen pineapple chunks<br \/>\n1 frozen banana<\/p>\n<p>Add ingredients to blender and process until smooth and well blended.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tropical Green Smoothie 4oz (1\/2 cup cold water) \u00c2\u00bc cup non-fat plain greek yogurt 1 generous handful of spinach (about 1 cup, packed) 1 cup frozen mango chunks 1 cup frozen pineapple chunks 1 frozen banana Add ingredients to blender and process until smooth and well blended.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[133],"class_list":["post-22802","post","type-post","status-publish","format-standard","hentry","category-beverages","tag-smoothie"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/22802","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22802"}],"version-history":[{"count":1,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/22802\/revisions"}],"predecessor-version":[{"id":22803,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/22802\/revisions\/22803"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22802"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22802"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22802"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}