{"id":22800,"date":"2017-09-18T16:27:10","date_gmt":"2017-09-18T23:27:10","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=22800"},"modified":"2017-08-06T16:28:27","modified_gmt":"2017-08-06T23:28:27","slug":"crisp-apple-smoothie-for-health-weight-loss","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=22800","title":{"rendered":"Crisp Apple Smoothie for Health &#038; Weight Loss"},"content":{"rendered":"<p><a href=\"https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2017\/03\/Ginger-Green-Apple-Smoothie.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright  wp-image-21881\" src=\"https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2017\/03\/Ginger-Green-Apple-Smoothie.jpg\" alt=\"\" width=\"180\" height=\"270\" srcset=\"https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2017\/03\/Ginger-Green-Apple-Smoothie.jpg 640w, https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2017\/03\/Ginger-Green-Apple-Smoothie-200x300.jpg 200w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/><\/a>Crisp Apple Smoothie for Health &amp; Weight Loss<\/p>\n<p>1 scoop protein powder<br \/>\n1 cup water<br \/>\n1 apple, cored, seeded and quartered<br \/>\n1 medium orange, peeled and quartered<br \/>\n1 banana, sliced<br \/>\n2 handfuls spinach<br \/>\n1 medium carrot, peeled and sliced<\/p>\n<p>Add all the ingredients to your blender and mix them together before drinking.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Crisp Apple Smoothie for Health &amp; Weight Loss 1 scoop protein powder 1 cup water 1 apple, cored, seeded and quartered 1 medium orange, peeled and quartered 1 banana, sliced 2 handfuls spinach 1 medium carrot, peeled and sliced Add all the ingredients to your blender and mix them together before drinking.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[133],"class_list":["post-22800","post","type-post","status-publish","format-standard","hentry","category-beverages","tag-smoothie"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/22800","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22800"}],"version-history":[{"count":1,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/22800\/revisions"}],"predecessor-version":[{"id":22801,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/22800\/revisions\/22801"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22800"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22800"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22800"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}