{"id":22755,"date":"2017-09-07T18:12:34","date_gmt":"2017-09-08T01:12:34","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=22755"},"modified":"2017-08-03T18:13:18","modified_gmt":"2017-08-04T01:13:18","slug":"the-green-monkey","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=22755","title":{"rendered":"The Green Monkey"},"content":{"rendered":"<p>The Green Monkey<a href=\"https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2017\/08\/THe-Green-Monkey.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-22756\" src=\"https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2017\/08\/THe-Green-Monkey.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2017\/08\/THe-Green-Monkey.jpg 300w, https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2017\/08\/THe-Green-Monkey-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>2 C. Water<br \/>\n\u00c2\u00bd C. Carrots, chopped<br \/>\n2 C. Kale<br \/>\n2 C. Cucumbers, skin on, cut into large chunks<br \/>\n2 C. Granny Smith Apples, skin on, cut into large chunks<br \/>\n\u00c2\u00bd pkg. Instant Sugar Free Banana Cream Pudding<br \/>\n2 C. Ice<br \/>\n4 packets Monk Fruit in the Raw<\/p>\n<p>Add the water and carrots to a blender and blend until smooth; add the kale, cucumbers, apples, and monk fruit extract (if using) and blend until smooth, about 30 more seconds. Add the pudding mix and blend until thickened, about 30 seconds. Add the ice and blend until smooth. Serve.<\/p>\n<p>Yield: 4 servings<br \/>\nCalories: 77<br \/>\nFat: 0g<br \/>\nFiber: 2.5g<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Green Monkey 2 C. Water \u00c2\u00bd C. Carrots, chopped 2 C. Kale 2 C. Cucumbers, skin on, cut into large chunks 2 C. Granny Smith Apples, skin on, cut into large chunks \u00c2\u00bd pkg. Instant Sugar Free Banana Cream Pudding 2 C. Ice 4 packets Monk Fruit in the Raw Add the water and carrots to a blender and blend until smooth; add the kale, cucumbers, apples, and monk fruit extract (if using) and blend until smooth, about 30&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/pcgirl.net\/recipes\/?p=22755\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[135,133],"class_list":["post-22755","post","type-post","status-publish","format-standard","hentry","category-beverages","tag-nutritional-information-provided","tag-smoothie"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/22755","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22755"}],"version-history":[{"count":1,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/22755\/revisions"}],"predecessor-version":[{"id":22757,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/22755\/revisions\/22757"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22755"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22755"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22755"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}