{"id":22568,"date":"2017-07-21T00:15:16","date_gmt":"2017-07-21T07:15:16","guid":{"rendered":"https:\/\/pcgirl.net\/recipes\/?p=22568"},"modified":"2017-07-26T00:16:19","modified_gmt":"2017-07-26T07:16:19","slug":"baked-parmesan-zucchini-chips","status":"publish","type":"post","link":"https:\/\/pcgirl.net\/recipes\/?p=22568","title":{"rendered":"Baked Parmesan Zucchini Chips"},"content":{"rendered":"<p>Baked Parmesan Zucchini Chips<\/p>\n<p><a href=\"https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2017\/07\/Baked-Parmesan-Zucchini-Chips.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright  wp-image-22285\" src=\"https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2017\/07\/Baked-Parmesan-Zucchini-Chips-1024x682.jpg\" alt=\"\" width=\"356\" height=\"237\" srcset=\"https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2017\/07\/Baked-Parmesan-Zucchini-Chips.jpg 1024w, https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2017\/07\/Baked-Parmesan-Zucchini-Chips-300x200.jpg 300w, https:\/\/pcgirl.net\/recipes\/wp-content\/uploads\/2017\/07\/Baked-Parmesan-Zucchini-Chips-768x512.jpg 768w\" sizes=\"auto, (max-width: 356px) 100vw, 356px\" \/><\/a>Parchment paper<br \/>\n2 medium zucchini, sliced into 1\/4 inch thick rounds<br \/>\n1\/2 cup egg whites<br \/>\n1\/4 cup freshly grated Parmesan<br \/>\n1\/4 cup whole wheat bread crumbs<br \/>\n1\/8 teaspoon salt<br \/>\n1\/2 teaspoon garlic powder<br \/>\nFreshly ground black pepper<br \/>\nRed pepper flakes, if desired<\/p>\n<p>Preheat the oven to 425 degrees F. Cover baking sheet with Parchment paper. Place egg whites in small bowl. In separate small bowl, combine the Parmesan, bread crumbs, salt, garlic powder, red pepper flakes and a little black pepper (add or subtract spices to suit personal taste). Dip each zucchini slice in egg whites then dip each round into the Parmesan bread crumb mixture, making sure to coat it evenly on boat sides. Place slices evenly on prepared baking sheet and bake 15 minutes. Flip and bake another 5-10 minutes or until zucchini chips are golden brown and crisp. Serve immediately. Serve with Marinara for dipping.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Baked Parmesan Zucchini Chips Parchment paper 2 medium zucchini, sliced into 1\/4 inch thick rounds 1\/2 cup egg whites 1\/4 cup freshly grated Parmesan 1\/4 cup whole wheat bread crumbs 1\/8 teaspoon salt 1\/2 teaspoon garlic powder Freshly ground black pepper Red pepper flakes, if desired Preheat the oven to 425 degrees F. Cover baking sheet with Parchment paper. Place egg whites in small bowl. In separate small bowl, combine the Parmesan, bread crumbs, salt, garlic powder, red pepper flakes&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/pcgirl.net\/recipes\/?p=22568\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,3],"tags":[87],"class_list":["post-22568","post","type-post","status-publish","format-standard","hentry","category-appetizers-snacks","category-vegetables","tag-from-the-garden"],"_links":{"self":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/22568","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22568"}],"version-history":[{"count":1,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/22568\/revisions"}],"predecessor-version":[{"id":22569,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=\/wp\/v2\/posts\/22568\/revisions\/22569"}],"wp:attachment":[{"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22568"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22568"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pcgirl.net\/recipes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22568"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}